The Instant Help Solutions Series

Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry (The Instant Help Solutions Series

Getting Comfortable with Uncertainty for Teens
by Negreiros, Juliana;Martinez, Katherine;Turrell, Sheri L.;

English | 2022 | ISBN: ‎ 1684039371 | 201 pages | True PDF EPUB | 6.14 MB
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (The Instant Help Solutions Series) by Melanie McNally PsyD
English | December 1, 2023 | ISBN: 1648482082 | 168 pages | MOBI | 1 Mb
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships

The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (The Instant Help Solutions Series) by Melanie McNally PsyD
English | December 1, 2023 | ISBN: 1648482082 | 168 pages | MOBI | 1 Mb
Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss (repost)

Grieving for the Sibling You Lost: A Teen's Guide to Coping with Grief and Finding Meaning After Loss (The Instant Help Solutions Series) by Erica Goldblatt Hyatt DSW and Kenneth Doka PhD
English | 2015 | ISBN: 1626252491 | 200 pages | PDF | 3 MB
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series) by Jennifer Shannon LMFT
2015 | ISBN: 1626252432 | English | 256 pages | PDF | 19 MB
When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger (The Instant Help Solutions Series) by Kelsey Torgerson Dunn
2022 | ISBN: 1684038367 | English | 160 pages | EPUB | 1 MB

Your Amazing Teen Brain  eBooks & eLearning

Posted by Free butterfly at Dec. 11, 2022
Your Amazing Teen Brain

Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind (The Instant Help Solutions Series) by Elisa Nebolsine LCSW
English | December 1, 2021 | ISBN: 1684038049 | 139 pages | PDF | 2.72 Mb
How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (repost)

How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (The Instant Help Solutions Series) by Bradshaw MA, Cheryl M
English | 2016 | ISBN: 162625348X | 216 pages | EPUB | 0,8 MB

Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem  eBooks & eLearning

Posted by ksveta6 at Nov. 14, 2018
Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem

Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem (The Instant Help Solutions Series) by Michelle Skeen PsyD, Kelly Skeen
2018 | ISBN: 1626255903 | English | 176 pages | EPUB | 1 MB

REWIRE YOUR BRAIN  eBooks & eLearning

Posted by Free butterfly at Aug. 1, 2021
REWIRE YOUR BRAIN

REWIRE YOUR BRAIN: The Instant Help Solutions to Overcome Fear, Anxiety, Panic Attacks, Bad Habits, Timidity, Concern, and Above all Positive Thinking by KARL WHITE
English | April 12, 2021 | ISBN: N/A | ASIN: B092C7ZKFF | 125 pages | EPUB | 0.16 Mb