The Key Poses of Yoga: Scientific Keys,…

The Key Poses of Yoga: Scientific Keys, Volume II eBooks & eLearning

Posted by First1 at June 22, 2018

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.

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Scientific Keys Vol. II: The Key Poses of Hatha Yoga eBooks & eLearning

Posted by Free butterfly at Feb. 7, 2020

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300 Hours Yoga Teacher Training - Part 1 (Yoga Alliance) eBooks & eLearning

Posted by ELK1nG at July 9, 2023

300 Hours Yoga Teacher Training - Part 1 (Yoga Alliance)
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.00 GB | Duration: 11h 39m

Part 1 of Part 3 of our Internationally Accredited Certification Course by Yoga Alliance

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300 Hours Yoga Teacher Training - Part 2 (Yoga Alliance) eBooks & eLearning

Posted by ELK1nG at July 9, 2023

300 Hours Yoga Teacher Training - Part 2 (Yoga Alliance)
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.08 GB | Duration: 10h 37m

Part 2 of Part 3 of our Internationally Accredited Certification Course by Yoga Alliance

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300 Hours Yoga Teacher Training - Part 3 (Yoga Alliance) eBooks & eLearning

Posted by ELK1nG at July 9, 2023

300 Hours Yoga Teacher Training - Part 3 (Yoga Alliance)
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 24.21 GB | Duration: 20h 56m

Part 3 of our Internationally Accredited Certification Course by Yoga Alliance

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