The Resilience Plan

The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety [Audiobook]

The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety [Audiobook]
English | January 25, 2022 | ASIN: B09Q6MV6SK | MP3@64 kbps | 5h 58m | 165 MB
Authors: Muniya S. Khanna PhD, Philip C. Kendall PhD ABPP | Narrator: Eleanor McCormick

7 techniques to build resilience  eBooks & eLearning

Posted by lucky_aut at Dec. 1, 2021
7 techniques to build resilience

7 techniques to build resilience
Duration: 44m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 966 MB
Genre: eLearning | Language: English

Rebuild your life
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging by Ann Louise Gittleman
English | May 11th, 2021 | ISBN: 0738286168 | 336 pages | True EPUB | 8.40 MB

Welcome to a Radical new view of aging – one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You'll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration.
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging [Audiobook]

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging [Audiobook]
English | May 11, 2021 | ASIN: B092X9M4T8 | MP3@64 kbps | 10h 16m | 291 MB
Author: Ann Louise Gittleman PhD CNS | Narrator: Erin Bennett

The Contingency Plan  eBooks & eLearning

Posted by step778 at Aug. 22, 2023
The Contingency Plan

Steve Waters, "The Contingency Plan"
English | 2010 | pages: 160 | ISBN: 1848420528 | EPUB | 0,8 mb
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms [Audiobook] (repost)

Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging [Audiobook] (repost)
English | ASIN: B092X9M4T8 | 2021 | 10 hours and 16 minutes | MP3@64 kbps | 284 MB
Author: Ann Louise Gittleman
Narrator: Erin Bennett

Boost Resilience With Mindfulness  eBooks & eLearning

Posted by ELK1nG at June 22, 2023
Boost Resilience With Mindfulness

Boost Resilience With Mindfulness
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.97 GB | Duration: 1h 53m

Learn to build resilience, manage stress, solve problems and strengthen relationships using mindfulness

Building Resilience: 10 Evidence-Based Strategies  eBooks & eLearning

Posted by ELK1nG at April 29, 2024
Building Resilience: 10 Evidence-Based Strategies

Building Resilience: 10 Evidence-Based Strategies
Published 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 841.35 MB | Duration: 0h 39m

Master ten science-backed resilience boosting methods in this practical workshop
Sustainability and Resilience Planning for Local Governments: The Quadruple Bottom Line Strategy

Sustainability and Resilience Planning for Local Governments: The Quadruple Bottom Line Strategy by Haris Alibašić
English | PDF,EPUB | 2018 | 135 Pages | ISBN : 331972567X | 19.58 MB

This book details a process of creating a long-term sustainability and resilience plan for local governments to use in designing and implementing sustainability and resilience-related policies, initiatives, and programs. It offers guidance and methods in applying sustainability and resilience strategies to attain the prosperity of organizations and communities.
Sustainability and Resilience Planning for Local Governments: The Quadruple Bottom Line Strategy (Repost)

Sustainability and Resilience Planning for Local Governments: The Quadruple Bottom Line Strategy by Haris Alibašić
English | PDF,EPUB | 2018 | 135 Pages | ISBN : 331972567X | 19.58 MB

This book details a process of creating a long-term sustainability and resilience plan for local governments to use in designing and implementing sustainability and resilience-related policies, initiatives, and programs. It offers guidance and methods in applying sustainability and resilience strategies to attain the prosperity of organizations and communities.