The Total Dumbbell Workout
The Total Dumbbell Workout: Trade Secrets of a Personal Trainer eBooks & eLearning
Posted by Bayron at Aug. 15, 2014
The Total Dumbbell Workout: Trade Secrets of a Personal Trainer by Steve Barrett
English | 2012 | ISBN: 1408142287 | 160 pages | EPUB | 7,5 MB
English | 2012 | ISBN: 1408142287 | 160 pages | EPUB | 7,5 MB
Total Dumbbell Workout: Trade Secrets of a Personal Trainer eBooks & eLearning
Posted by Free butterfly at Feb. 7, 2020
Total Dumbbell Workout: Trade Secrets of a Personal Trainer by Steve Barrett
English | November 15, 2012 | ISBN: 1408142287 | 160 pages | PDF | 5.41 Mb
English | November 15, 2012 | ISBN: 1408142287 | 160 pages | PDF | 5.41 Mb
Total Dumbbell Workout: Trade Secrets of a Personal Trainer eBooks & eLearning
Posted by Free butterfly at May 28, 2020
Total Dumbbell Workout: Trade Secrets of a Personal Trainer by Steve Barrett
English | November 15, 2012 | ISBN: 1408142287 | 160 pages | EPUB | 7.45 Mb
English | November 15, 2012 | ISBN: 1408142287 | 160 pages | EPUB | 7.45 Mb
Dumbbell Workout Handbook eBooks & eLearning
Posted by Free butterfly at Jan. 30, 2020
Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains by Michael Volkmar
ISBN: 1578267749 | 224 pages | MOBI | July 30, 2019 | English | 3.15 Mb
ISBN: 1578267749 | 224 pages | MOBI | July 30, 2019 | English | 3.15 Mb
Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains eBooks & eLearning
Posted by First1 at July 31, 2019
Dumbbell Workout Handbook: Strength and Power: 100 Best Workouts for Building Muscle and Maximizing Gains by Michael Volkmar
English | July 30th, 2019 | ISBN: 1578267749 | 224 pages | EPUB | 2.75 MB
English | July 30th, 2019 | ISBN: 1578267749 | 224 pages | EPUB | 2.75 MB
THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS
The Dumbbell Workout Handbook: Weight Loss: Over 100 Workouts for Fat-Burning eBooks & eLearning
Posted by First1 at June 26, 2018
The Dumbbell Workout Handbook: Weight Loss: Over 100 Workouts for Fat-Burning by Michael Volkmar
English | June 26th, 2018 | ISBN: 1578267544 | 144 Pages | EPUB | 5.11 MB
English | June 26th, 2018 | ISBN: 1578267544 | 144 Pages | EPUB | 5.11 MB
Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.
The Dumbbell Workout Handbook: Weight Loss eBooks & eLearning
Posted by Free butterfly at March 20, 2020
The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before by Michael Volkmar
English | June 26, 2018 | ISBN: 1578267544 | 144 pages | AZW3 | 6.47 Mb
English | June 26, 2018 | ISBN: 1578267544 | 144 pages | AZW3 | 6.47 Mb
Elle - Glam Fitness - Total Toning Workout eBooks & eLearning
Posted by Kruzzz at Aug. 18, 2011
Elle - Glam Fitness - Total Toning Workout (2007)
DVDRip | AVI / DivX 1287 Kbps | 640х480 | 29.97 fps | AC3 192 kbps | 487 MB
Language: English | Run Time: 45 min
DVDRip | AVI / DivX 1287 Kbps | 640х480 | 29.97 fps | AC3 192 kbps | 487 MB
Language: English | Run Time: 45 min
Natural Body Building Workout Routine - Jack Wong eBooks & eLearning
Posted by ELK1nG at Dec. 10, 2022
Natural Body Building Workout Routine - Jack Wong
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.13 GB | Duration: 0h 54m
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.13 GB | Duration: 0h 54m
Full workout routine for advanced fitness enthusiast
The Great Courses - Physiology and Fitness [repost] eBooks & eLearning
Posted by ParRus at April 8, 2015
![The Great Courses - Physiology and Fitness [repost]](https://pixhost.icu/avaxhome/65/46/00344665_medium.jpeg)
The Great Courses: Physiology and Fitness - Course No. 1960 (Dean Hodgkin)
36xDVDRip | English | MP4 | 640 x 480 | H.263 ~566 kbps | 30 fps
AAC | 98.1 kbps | 48.0 KHz | 2 channels | 36 lectures of 30 minutes | 5.43 GB
AAC | 98.1 kbps | 48.0 KHz | 2 channels | 36 lectures of 30 minutes | 5.43 GB
Genre: eLearning / Education lectures: Science, Physiology
If there exists a Fountain of Youth, exercise is it. The evidence, of course, is vast, with a multitude of studies highlighting the remarkable, life-enhancing benefits of staying fit. Whether your goal is to live to be 100, run a marathon, reduce your waistline, or just get the most from daily life, functional fitness is the foundation for active and dynamic living and the best quality of life you can have.