Women, Hormones & the Menstrual Cycle: Herbal & Medical Solutions from Adolescence to Menopause by Ruth Trickey English | April 1, 2004 | ISBN: 186508980X | 680 Pages | PDF | 25 MB
This is a fully revised and updated edition of an indispensable guide for patients as well as for natural therapists and doctors working in the area of women's health. It provides comprehensive and practical explanations of menstrual complaints from adolescence through menopause.
Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond by Alexandra DeSiato, Lauren Sacks English | August 29, 2023 | ISBN: 0757324665 | 240 pages | PDF | 24 Mb
Yoga for Men: Postures for Healthy, Stress-free Living Publisher: Career Press 2004 | 264 Pages | ISBN: 1564146650 | PDF | 11 MB
Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting out on their yoga journeys.