The Relaxation Response

The Relaxation Response  eBooks & eLearning

Posted by Tamaar at Nov. 6, 2018
The Relaxation Response

The Relaxation Response
by Miriam Z. Klipper, Herbert Benson, M.D.
English | EPUB | 0.8 MB

The Relaxation Response  eBooks & eLearning

Posted by DZ123 at Feb. 16, 2022
The Relaxation Response

Herbert Benson, Miriam Z. Klipper, "The Relaxation Response"
English | 2000 | ISBN: 0380815958 | EPUB | pages: 122 | 0.4 mb
Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans

Beyond the Relaxation Response: The Stress-Reduction Program That Has Helped Millions of Americans by Herbert Benson
English | July 2nd, 2019 | ISBN: 0812911075 | 192 pages | EPUB | 1.57 MB

A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety.

A Clinical Guide to the Treatment of the Human Stress Response (Repost)  eBooks & eLearning

Posted by AvaxGenius at March 3, 2020
A Clinical Guide to the Treatment of the Human Stress Response (Repost)

A Clinical Guide to the Treatment of the Human Stress Response, Fourth Edition by George S. Everly,
English | PDF,EPUB | 2019 | 636 Pages | ISBN : 1493990977 | 22.6 MB

This comprehensive update of the now classic text applies the most current findings across disciplines to the treatment of pathogenic human stress arousal. New and revised chapters bring together the art and science of intervention, based in up-to-date neuroscience, starting with an innovative model tracing the stress-to-disease continuum throughout the systems of the human body.
«Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eli

«Relaxation Response: The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More» by Shan Walsh
English | MP3@192 kbps | 41 min | 57.1 MB

Relaxation Revolution: The Science and Genetics of Mind Body Healing  eBooks & eLearning

Posted by Grev27 at May 3, 2019
Relaxation Revolution: The Science and Genetics of Mind Body Healing

Herbert Benson, "Relaxation Revolution: The Science and Genetics of Mind Body Healing"
English | ISBN: 1439148651 | June 22, 2010 | EPUB | 288 pages | 2 MB
«How to Relax Bundle, 2 in 1 Bundle: Relaxation Response, Inner Game of Stress» by Shan Walsh, and Lori Hughes

«How to Relax Bundle, 2 in 1 Bundle: Relaxation Response, Inner Game of Stress» by Shan Walsh, and Lori Hughes
English | MP3@192 kbps | 1h 23m | 114.8 MB
«Relaxation Revolution: The Science and Genetics of Mind Body Healing» by William Proctor,Herbert Benson

«Relaxation Revolution: The Science and Genetics of Mind Body Healing» by William Proctor,Herbert Benson
English | ISBN: 9781439182406 | EPUB | 0.3 MB

15 Minutes x 15 Days Yoga For Stress Relief  eBooks & eLearning

Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga For Stress Relief

15 Minutes x 15 Days Yoga For Stress Relief
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.5 GB
Genre: eLearning | Language: English

Learn to relax your body and calm your mind with breathing, stretching and meditation.

Tai Chi Standing Qi Gong - Relaxation of Mind and Body  eBooks & eLearning

Posted by IrGens at March 10, 2020
Tai Chi Standing Qi Gong - Relaxation of Mind and Body

Tai Chi Standing Qi Gong - Relaxation of Mind and Body
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 3h 21m | 3.09 GB
Instructor: David Yao