The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days) by Elissa Epel,
English | December 27th, 2022 | ISBN: 014313664X | 272 pages | True EPUB | 0.86 MB
“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again