The Science of Mindfulness to Well Being
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [repost] eBooks & eLearning
Posted by ParRus at July 12, 2017
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The Science of Mindfulness: A Research-Based Path to Well-Being
29xDVDRip | English | M4V + PDF Guide | 640 x 360 | AVC ~2000 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
Genre: eLearning Video / Psychology, Self Improvement
Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?
The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions eBooks & eLearning
Posted by arundhati at Sept. 2, 2019
Shauna L Shapiro, "The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions"
English | ISBN: 1433826984 | 2017 | 212 pages | PDF | 6 MB
English | ISBN: 1433826984 | 2017 | 212 pages | PDF | 6 MB
The Science of Mindfulness: A Research-Based path to Well-Being eBooks & eLearning
Posted by Landau17 at May 11, 2019
The Science of Mindfulness: A Research-Based path to Well-Being
MP4 | Duration: 14:12:51 | English | 4182.3 MB
MP4 | Duration: 14:12:51 | English | 4182.3 MB
The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity eBooks & eLearning
Posted by hill0 at May 15, 2024
The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity
English | 2024 | ISBN: 0262547651 | 270 Pages | PDF | 2 MB
English | 2024 | ISBN: 0262547651 | 270 Pages | PDF | 2 MB
The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions (Repost) eBooks & eLearning
Posted by DZ123 at Sept. 30, 2020
Shauna L Shapiro, Linda E. Carlson, "The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions"
English | 2017 | ISBN: 1433826984 | PDF | pages: 217 | 6.3 mb
English | 2017 | ISBN: 1433826984 | PDF | pages: 217 | 6.3 mb
The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success (Repost) eBooks & eLearning
Posted by step778 at Jan. 24, 2020
Emma Seppala, "The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success"
2016 | pages: 224 | ISBN: 0062344005 | EPUB | 0,4 mb
2016 | pages: 224 | ISBN: 0062344005 | EPUB | 0,4 mb
The Science Of Well-Being: A Positive Psychology Perspective eBooks & eLearning
Posted by ELK1nG at Oct. 17, 2023
The Science Of Well-Being: A Positive Psychology Perspective
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 2h 35m
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 2h 35m
Positive Psychology
Introduction To Personal Growth And Well-Being eBooks & eLearning
Posted by ELK1nG at Sept. 10, 2023
Introduction To Personal Growth And Well-Being
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 676.70 MB | Duration: 0h 31m
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 676.70 MB | Duration: 0h 31m
A Complete Guide for Happy and Blessed Life
Mindfulness at Work: The Practice and Science of Mindfulness for Leaders, Coaches and Facilitators eBooks & eLearning
Posted by First1 at Aug. 29, 2018
Mindfulness at Work: The Practice and Science of Mindfulness for Leaders, Coaches and Facilitators (Perspectives on Cognitive Psychology) by Jonathan Passmore, Samanta Amit
English | July 24th, 2017 | ISBN: 1536121096 | 252 Pages | PDF | 4.02 MB
English | July 24th, 2017 | ISBN: 1536121096 | 252 Pages | PDF | 4.02 MB
Mindfulness is an ineffable practice where we are taken on a mind-body journey of discovery into our inner world. Mindfulness helps us to be curious again, to bring conscious intent into our lives, to be wiser and more compassionate, and to make new choices in the moment rather than repeat our same mistakes. It helps us be better human beings rather than "human doings".
THE PSYCHOLOGY OF SOCIAL MEDIA ADDICTION eBooks & eLearning
Posted by TiranaDok at June 12, 2024
THE PSYCHOLOGY OF SOCIAL MEDIA ADDICTION : The science behind social media addiction, warning signs and symptoms, the effect on mental health, digital wellness and mindfulness. by Ahiakwo Miracle
English | March 29, 2024 | ISBN: N/A | ASIN: B0CZJ6KZBD | 54 pages | EPUB | 1.00 Mb
English | March 29, 2024 | ISBN: N/A | ASIN: B0CZJ6KZBD | 54 pages | EPUB | 1.00 Mb