This Is Your Brain on Depression

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]
English | April 27, 2021 | ASIN: B08XS7RBMN | M4B@128 kbps | 2h 44m | 158 MB
Author: Faith G. Harper | Narrator: Erin Bennet
Your Brain on Pregnancy: A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond

Your Brain on Pregnancy: A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond by Dawn Kingston
English | September 17th, 2024 | ISBN: 1982143371 | 256 pages | True EPUB | 2.92 MB

An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy—based on cutting-edge science by one of the world's foremost researchers of maternal mental health.
Your Brain on Pregnancy: A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond

Your Brain on Pregnancy: A Guide to Understanding and Protecting Your Mental Health During Pregnancy and Beyond by Dr. Dawn Kingston
English | September 17, 2024 | ISBN: 1982143371 | 256 pages | PDF | 3.50 Mb

Your Brain on Yoga (repost)  eBooks & eLearning

Posted by libr at May 7, 2017
Your Brain on Yoga (repost)

Your Brain on Yoga (Harvard Medical School Guides) by Sat Bir Singh Khalsa PhD and Jodie Gould
English | 2012 | eISBN: 0795332947 | eISBN-13: 9780795332944 | ASIN: B00AQ29ADA | 52 pages | EPUB | 0,2 MB

The Suggestible Brain: The Science and Magic of How We Make Up Our Minds  eBooks & eLearning

Posted by First1 at Oct. 14, 2024
The Suggestible Brain: The Science and Magic of How We Make Up Our Minds

The Suggestible Brain: The Science and Magic of How We Make Up Our Minds by Amir Raz
English | October 1st, 2024 | ISBN: 0306833433 | 272 pages | True EPUB | 2.97 MB

Neuroscientist Amir Raz shares decades of research and case studies to show how suggestion changes the brain and shapes our behavior—and how we can protect ourselves from and harness suggestibility in our own lives.

The Suggestible Brain: The Science and Magic of How We Make Up Our Minds  eBooks & eLearning

Posted by Free butterfly at Jan. 18, 2025
The Suggestible Brain: The Science and Magic of How We Make Up Our Minds

The Suggestible Brain: The Science and Magic of How We Make Up Our Minds by Amir Raz
English | October 1, 2024 | ISBN: 0306833433 | 272 pages | PDF | 4.56 Mb

Your Brain on Yoga  eBooks & eLearning

Posted by interes at May 19, 2014
Your Brain on Yoga

Your Brain on Yoga (Harvard Medical School Guides) by Sat Bir Singh Khalsa PhD and Jodie Gould
English | 2012 | eISBN: 0795332947 | eISBN-13: 9780795332944 | ASIN: B00AQ29ADA | 52 pages | EPUB | 0,2 MB

Does yoga really reduce stress? Can we feel happier after meditating just 10 minutes a day? How about smarter? Your Brain on Yoga presents the latest, cutting-edge studies that show the physical and psychological benefits of yoga and meditation.
Cognitive Behavioral Therapy: Retrain Your Brain to Get Freedom from Anxiety, Depression, Fear, and Negative Thoughts

Cognitive Behavioral Therapy: Retrain Your Brain to Get Freedom from Anxiety, Depression, Fear, and Negative Thoughts by Ian Wilson
English | October 28, 2020 | ISBN: N/A | ASIN: B08MSQ3R9X | 94 pages | EPUB | 0.86 Mb

I Heard There Was a Secret Chord: Music as Medicine  eBooks & eLearning

Posted by tarantoga at Aug. 27, 2024
I Heard There Was a Secret Chord: Music as Medicine

Daniel J. Levitin, "I Heard There Was a Secret Chord: Music as Medicine"
English | ISBN: 1324036184 | 2024 | EPUB | 416 pages | 6 MB

Optimising Brain Health For Peak Performance  eBooks & eLearning

Posted by ELK1nG at Jan. 9, 2025
Optimising Brain Health For Peak Performance

Optimising Brain Health For Peak Performance
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.72 GB | Duration: 1h 30m

Optimise your brain health and achieve all your Goals