Time Saver's Workout by John Little

The life of a ten-year-old girl is shattered by two drunken and remorseless young men. The mostly white town of Clanton in Ford County, Mississippi, reacts with shock and horror at the inhuman crime. Until her black father acquires an assault rifle and takes justice into his own outraged hands.For ten days, as burning crosses and the crack of sniper fire spread through the streets of Clanton, the nation sits spellbound as young defense attorney Jake Brigance struggles to save his client’s life–and then his own.

There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are at an all-time high, but so too are our national levels of obesity and type II diabetes.