Walking For The Elderly

5 MINUTES EASY BALANCE EXERCISES FOR SENIORS  eBooks & eLearning

Posted by Free butterfly at Jan. 5, 2023
5 MINUTES EASY BALANCE EXERCISES FOR SENIORS

5 MINUTES EASY BALANCE EXERCISES FOR SENIORS: Morning and Evening Daily Routine of Core Stretching workout to Improve Stability and self-Confidence by Shirley B. Buckles
English | 2022 | ISBN: N/A | ASIN: B0BM8CVS6S | EPUB | 0.14 Mb

Core Training For Seniors: A Complete Guide To Improving Core Strength And Mobility  eBooks & eLearning

Posted by TiranaDok at Aug. 24, 2022
Core Training For Seniors: A Complete Guide To Improving Core Strength And Mobility

Core Training For Seniors: A Complete Guide To Improving Core Strength And Mobility by Nick Cooke
English | 2022 | ISBN: N/A | ASIN: B0BBCLY8CS | 107 pages | EPUB | 1.33 Mb

Nordic Walking (repost)  eBooks & eLearning

Posted by libr at May 10, 2017
Nordic Walking (repost)

Nordic Walking by Malin Svensson
English | 2009 | ISBN: 0736077391 | 216 pages | PDF | 24,6 MB

Ultimate Guide to Healthy Walking, Running & Right Nutrition  eBooks & eLearning

Posted by Sigha at April 17, 2020
Ultimate Guide to Healthy Walking, Running & Right Nutrition

Ultimate Guide to Healthy Walking, Running & Right Nutrition
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.24 GB
Genre: eLearning Video | Duration: 34 lectures (2 hour, 5 mins) | Language: English

Just 30 mins a day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, & boost muscle power.

The Care of the Older Person  eBooks & eLearning

Posted by Underaglassmoon at Sept. 7, 2020
The Care of the Older Person

The Care of the Older Person
Independently published | English | 2019 | ISBN-10: 1709740116 | 512 pages | ePUB | 5.69 MB

by Jose A. Morais MD (Author), Olivier Beauchet MD (Editor), Howard Bergman MD (Editor), Ronald M. Caplan MD (Editor), Abraham Fuks MD (Editor), Serge Gauthier MD (Editor), Phil Gold MD (Editor)
Society, as a whole is getting older. Thanks to the extraordinary advances in technology and medicine, humans are living longer than ever before

Better Posture At Your Desk  eBooks & eLearning

Posted by ELK1nG at Oct. 26, 2024
Better Posture At Your Desk

Better Posture At Your Desk
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 55m

Learn Office Friendly Pilates based Exercises and Ergonomics to improve your posture and reduce pain.

Oxford Diploma: Art Therapy:Create Books; Run (4)Workshops!  eBooks & eLearning

Posted by ELK1nG at July 15, 2022
Oxford Diploma: Art Therapy:Create Books; Run (4)Workshops!

Oxford Diploma: Art Therapy:Create Books; Run (4)Workshops!
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 39.46 GB | Duration: 36h 30m

June 2022: All you need to a) create a book and b) run FOUR workshop (including the Art Therapy exercises)!

Killers: Behind the Myth (2014)  Movies

Posted by notbanned at Feb. 15, 2019
Killers: Behind the Myth (2014)

Killers: Behind the Myth (2014)
HDTV | 1280x720 | .MKV/AVC @ 2450 Kbps | 6x~46min | 5.04 GiB
Audio: English AAC 125 kbps, 2 channels | Subs: None
Genre: Documentary

"Killers: Behind the Myth" tells the surprising story of how some of the worlds most infamous murderers were brought to justice. Each standalone episode explores the mistakes that led to their arrest, demystifying some of history's most appalling criminals and revealing the truth behind their crimes.
Balance Exercises for Seniors: Easy Workouts to Prevent Falls, Regain Coordination and Self-Confidence

Balance Exercises for Seniors: Easy Workouts to Prevent Falls, Regain Coordination and Self-Confidence by Suzanne Berggren
English | May 12, 2022 | ISBN: N/A | ASIN: B0B19BC53R | 150 pages | MOBI | 4.43 Mb

Computer Assistive Technologies for Physically and Cognitively Challenged Users  eBooks & eLearning

Posted by Free butterfly at Feb. 25, 2024
Computer Assistive Technologies for Physically and Cognitively Challenged Users

Computer Assistive Technologies for Physically and Cognitively Challenged Users (Advances in Data Science- Driven Technologies) by Manoj Kumar M. V., Immanuel Azaad Moonesar R. D, Ananth Rao
English | March 22, 2023 | ISBN: 9815079166 | 232 pages | MOBI | 2.64 Mb