Ultimate Guide to Healthy Walking, Running & Right Nutrition
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.24 GB
Genre: eLearning Video | Duration: 34 lectures (2 hour, 5 mins) | Language: English
Just 30 mins a day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, & boost muscle power.