Whartons Flexibility For Athletes And Everyone

The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching

The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching by Jim Wharton, Phil Wharton
English | July 2nd, 2019 | ISBN: 0812926234 | 256 pages | EPUB | 40.71 MB

Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program—featuring 59 stretches for over 55 different sports and everyday activities!