What to Eat For How You Feel

Intermittent Fasting for Women Over 50: A complete guide to lose weight, get fit, eat healthy with a 21 day meal plan

Intermittent Fasting for Women Over 50: A complete guide to lose weight, get fit, eat healthy with a 21 day meal plan by Nancy Vassallo
English | 2022 | ISBN: N/A | ASIN: B0B56Q7556 | 124 pages | EPUB | 0.18 Mb

Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy  eBooks & eLearning

Posted by First1 at May 19, 2018
Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy

Eat Better, Live Longer: Understand What Your Body Needs to Stay Healthy by DK
English | May 19th, 2018 | ISBN: 1465468528, 9781465468529 | 226 Pages | True PDF | 39.27 MB

Sixty nutrient-packed recipes, an eating plan, and profiles of 20 longevity "wonderfoods" that show you how to choose what to eat–and how to eat–to help you live a long, healthy life.

A Grain of Salt: The Science and Pseudoscience of What We Eat  Audiobooks

Posted by Free butterfly at Dec. 12, 2024
A Grain of Salt: The Science and Pseudoscience of What We Eat

A Grain of Salt: The Science and Pseudoscience of What We Eat by Dr. Joe Schwarcz, Jonathan Yen, Tantor Audio
English | October 08, 2019 | ISBN: B07Y8VHJ24 | 11 hours and 33 minutes | MP3 128 Kbps | 317 Mb

First Bite: How We Learn to Eat  eBooks & eLearning

Posted by Free butterfly at March 11, 2020
First Bite: How We Learn to Eat

First Bite: How We Learn to Eat by Bee Wilson
English | December 1, 2015 | ISBN: 0465064981 | 352 pages | EPUB | 0.96 Mb
Unf--k Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better (Repost)

Faith G. Harper, "Unf–k Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better"
English | 2021 | ISBN: 1621061752 | PDF | pages: 161 | 11.7 mb

What to Expect When You're Expecting:  eBooks & eLearning

Posted by arundhati at Sept. 27, 2025
What to Expect When You're Expecting:

Heidi Murkoff, "What to Expect When You're Expecting: "
English | ISBN: 0761189246 | 2016 | 656 pages | AZW3 | 19 MB

The HBD Cookbook: Life-changing recipes for long-term health and perfect weight  eBooks & eLearning

Posted by Free butterfly at Aug. 2, 2023
The HBD Cookbook: Life-changing recipes for long-term health and perfect weight

The HBD Cookbook: Life-changing recipes for long-term health and perfect weight by Petronella Ravenshear
English | May 2, 2023 | ISBN: 0008600783 | 224 pages | MOBI | 122 Mb
The Smart Girl's Guide to Going Vegetarian: How to Look Great, Feel Fabulous, and Be a Better You

The Smart Girl's Guide to Going Vegetarian: How to Look Great, Feel Fabulous, and Be a Better You by Rachel Meltzer Warren MS RDN
English | January 7, 2014 | ISBN: 1402284918 | 240 pages | EPUB | 2.00 Mb
Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life

Eaternity: More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life by Jason Wrobel
English | April 5, 2016 | ISBN: 1401947883 | 384 pages | EPUB | 45 Mb
Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook)

Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection (A Cookbook) by Marie-Pierre St-Onge, Kat Craddock
English | January 21st, 2025 | ISBN: 1982198443 | 288 pages | True EPUB | 40.24 MB

What you eat directly impacts how you sleep. Science-based and easy to understand, Eat Better, Sleep Better includes 75 recipes that incorporate sleep-supporting ingredients that work with the body's rhythms and hormones to unlock quality rest—and the health benefits that come with it.