Why we Run

Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running technique with this practical guide packed with friendly advice, anecdotes, tips, and more.

“Redman International - We Run Things” is a deep dive into the catalogue of top-ranking Jamaican record producer Hugh ‘Redman’ James, featuring digital Dancehall scorchers from the likes of Gregory Isaacs, Sugar Minott, John Holt, Frankie Paul and many more. Redman first got his start with his idol, the Dub pioneer King Tubby, back in 1985 after he helped to reignite Tubby’s musical career by facilitating the purchase of a state-of-the-art mixing desk from the USA. He often worked with the hottest musicians on the island such as the Roots Radics and Steely & Clevie, the latter of which really helped to shape Redman’s signature sound, rough and tough basslines, digital drum machines with heavily syncopated rhythms and synth-infused melodies which resonated with the Dancehall massive in a big way.

The Wall Street Journal • Financial Times NEW YORK TIMES BESTSELLER A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life.