Yoga Strong
Strong, Calm and Free: A modern guide to yoga, meditation and mindful living eBooks & eLearning
Posted by First1 at Jan. 22, 2021
Strong, Calm and Free: A modern guide to yoga, meditation and mindful living by Nicola Jane Hobbs
English | January 21st, 2021 | ISBN: 147297977X | 192 pages | True EPUB | 51.00 MB
English | January 21st, 2021 | ISBN: 147297977X | 192 pages | True EPUB | 51.00 MB
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path.
Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan eBooks & eLearning
Posted by IrGens at Feb. 18, 2020
Your Strong, Sexy Pregnancy: A Yoga and Fitness Plan by Desi Bartlett
English | April 5, 2019 | ISBN: 1492569801 | EPUB | 304 pages | 122 MB
English | April 5, 2019 | ISBN: 1492569801 | EPUB | 304 pages | 122 MB
Strong, Calm and Free: A modern guide to yoga, meditation and mindful living eBooks & eLearning
Posted by yoyoloit at Sept. 11, 2021
Strong, Calm and Free
by Hobbs, Nicola Jane; Hochmuth, Ann-Kathrin;
English | 2021 | ISBN: 147297977X | 193 pages | True PDF | 231.82 MB
by Hobbs, Nicola Jane; Hochmuth, Ann-Kathrin;
English | 2021 | ISBN: 147297977X | 193 pages | True PDF | 231.82 MB
Yoga for Back Health ACCREDITED eBooks & eLearning
Posted by ELK1nG at Feb. 23, 2021
Yoga for Back Health ACCREDITED
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (2h 5m) | Size: 2.7 GB
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 10 lectures (2h 5m) | Size: 2.7 GB
Yoga for Back Health is a sequence designed to improve posture, core strength, and overall stability and confidenc
The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling eBooks & eLearning
Posted by Free butterfly at Feb. 20, 2023
The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling by Jana Kilgore
English | September 1, 2021 | ISBN: 1493055283 | 288 pages | PDF (Converted) | 73 Mb
English | September 1, 2021 | ISBN: 1493055283 | 288 pages | PDF (Converted) | 73 Mb
7 Day Yoga Challenge: Build Strength & Boost Digestion eBooks & eLearning
Posted by lucky_aut at Jan. 30, 2024
7 Day Yoga Challenge: Build Strength & Boost Digestion
Published 1/2024
Duration: 1h25m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.83 GB
Genre: eLearning | Language: English
Published 1/2024
Duration: 1h25m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.83 GB
Genre: eLearning | Language: English
Boost your core strength with daily yoga practices: create inner fire with twists, arm balances and prep for handstand
The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling eBooks & eLearning
Posted by First1 at Sept. 24, 2021
The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling by Jana Kilgore
English | September 1st, 2021 | ISBN: 1493055283 | 288 pages | True EPUB | 68.87 MB
English | September 1st, 2021 | ISBN: 1493055283 | 288 pages | True EPUB | 68.87 MB
Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer's Guide to Yoga, athletes and explorers can tailor yoga practices to support performance, recovery, and longevity, no matter their sport. This fully illustrated guide covers the foundations of yoga, anatomy, alignment, breath work, and asana, then applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports.
Elements of Yoga - Tara Lee eBooks & eLearning
Posted by ParRus at Nov. 19, 2019
Elements of Yoga - Tara Lee
WEBRip | English | MKV | 720 x 480 | HEVC ~1064 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~4 hours | 1.84 GB
Genre: eLearning Video / Yoga
WEBRip | English | MKV | 720 x 480 | HEVC ~1064 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~4 hours | 1.84 GB
Genre: eLearning Video / Yoga
This amazing Elements of Yoga Triple DVD Boxset includes: Earth: Based on the 'earth' element, this yoga DVD is designed to build the foundations of a yoga practice suitable for all levels.
Warrior Yoga For Men : 10 Keys To Health, Wealth And Success eBooks & eLearning
Posted by lucky_aut at Feb. 25, 2024
Warrior Yoga For Men : 10 Keys To Health, Wealth And Success
Last updated 3/2021
Duration: 4h54m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.76 GB
Genre: eLearning | Language: English
Last updated 3/2021
Duration: 4h54m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.76 GB
Genre: eLearning | Language: English
Kundalini Yoga & Meditation : Eliminate Fear, Doubt & Uncertainty, & Increase Confidence, Health, Focus, Drive & Purpose
Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free eBooks & eLearning
Posted by First1 at Dec. 1, 2020
Yoga for Pregnancy, Birth and Beyond: Stay Strong, Supported, and Stress-free by Francoise Barbira Freedman
English | December 1st, 2020 | ISBN: 1465489606 | 160 pages | True PDF | 54.92 MB
English | December 1st, 2020 | ISBN: 1465489606 | 160 pages | True PDF | 54.92 MB
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.