Yoga

Yoga For A Healthy Back  eBooks & eLearning

Posted by Sigha at April 22, 2024
Yoga For A Healthy Back

Yoga For A Healthy Back
Last updated 4/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.50 GB | Duration: 2h 33m

Alleviate discomfort, restore balance, and promote lifelong spinal health

Stay Young with Yoga  eBooks & eLearning

Posted by TiranaDok at April 18, 2024
Stay Young with Yoga

Stay Young with Yoga: Discover How Practicing Yoga Can Help You Maintain Youthful Vitality and Flexibility throughout Your Lifetime by Lewis Finan
English | March 18, 2024 | ISBN: N/A | ASIN: B0CYGTZY2J | 112 pages | EPUB | 0.18 Mb

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond  eBooks & eLearning

Posted by Free butterfly at April 22, 2024
Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond

Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond by Alexandra DeSiato, Lauren Sacks
English | August 29, 2023 | ISBN: 0757324665 | 240 pages | PDF | 24 Mb

Chair Yoga for Seniors, Beginners & Desk Workers  eBooks & eLearning

Posted by First1 at April 21, 2024
Chair Yoga for Seniors, Beginners & Desk Workers

Chair Yoga for Seniors, Beginners & Desk Workers: 5-Minute Daily Routine with Step-By-Step Instructions Fully Illustrated. Reduce Pain, Improve Health and Muscle Strength (For Seniors) by Bluesky Class
English | April 3rd, 2023 | ISBN: 9798215305331 | 144 pages | True EPUB | 2.70 MB

STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATED

Boomer Yoga: Energizing the Years Ahead for Men & Women  eBooks & eLearning

Posted by DZ123 at April 19, 2024
Boomer Yoga: Energizing the Years Ahead for Men & Women

Sellers Publishing, "Boomer Yoga: Energizing the Years Ahead for Men & Women"
English | 2013 | ISBN: 141620542X | EPUB | pages: 192 | 19.9 mb

Infos Yoga N.147 - Mai-Juin 2024  Magazines

Posted by crazy-slim at April 19, 2024
Infos Yoga N.147 - Mai-Juin 2024

Infos Yoga N.147 - Mai-Juin 2024
Français | 50 pages | PDF | 54.8 MB
Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture

Quick Chair Yoga for Weight Loss: 28-Day Challenge to Lose Weight, Gain Balance, Posture and Flexibility in Just 10 Minutes per Day (Ben.Nut Book 6) by Benjamin A. Collins
English | March 15, 2024 | ISBN: N/A | ASIN: B0CW1N1WCC | 45 pages | EPUB | 0.81 Mb

YOGA magazines - 20 April 2024  Magazines

Posted by crazy-slim at April 20, 2024
YOGA magazines - 20 April 2024

YOGA magazines - 20 April 2024
Nederlands | 134 pages | PDF | 63.6 MB

Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]  eBooks & eLearning

Posted by ParRus at April 29, 2020
Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga! [Repost]

Udemy - 7 Day Yoga Cut - High Intensity Interval Yoga!
WEBRip | English | MP4 | 1280 x 720 | AVC ~2509 kbps | 29.970 fps
AAC | 89.1 Kbps | 44.1 KHz | 2 channels | ~4 hours | 3.86 GB
Genre: eLearning Video / Yoga

One week to your stronger, firmer, sculpted body in WAY less time!

Yoga for Beginners with Kino MacGregor: Ashtanga Yoga  eBooks & eLearning

Posted by ParRus at June 1, 2020
Yoga for Beginners with Kino MacGregor: Ashtanga Yoga

Yoga for Beginners with Kino MacGregor: Ashtanga Yoga
DVDRip | English | AVI | 720 x 400 | XviD ~1828 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 02:20:56 | 2.19 GB
Genre: eLearning Video / Yoga, Pilates

Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.