You Are The Placebo Meditation 1

Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this longer 56-minute disc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.

Dr. Joe Dispenza has created two meditation CDs - featuring different music - to accompany his book You Are the Placebo. On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.