Abs

Ultimate Abs: The Definitive Guide to Developing a Chiseled Six-Pack eBooks & eLearning

Posted by yoyoloit at Aug. 19, 2021

Hard Style Abs: Hit Hard. Lift Heavy. Look the Part (Repost) eBooks & eLearning

Posted by Oleksandr74 at March 29, 2020

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30 Day Ab & Core - Six Pack Abs eBooks & eLearning

Posted by Sigha at May 1, 2022

30 Day Ab & Core - Six Pack Abs
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.96 GB
Genre: eLearning Video | Duration: 25 lectures (4 hour, 43 mins) | Language: English

Do you have what it takes to get 6 pack abs? Come along for the challenge and stick it out to the end.

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The Great Ab Workout Abs For Life: How To Get And Keep Great Abs For Life eBooks & eLearning

Posted by Oleksandr74 at May 9, 2020

Ted Gambordella - The Great Ab Workout Abs For Life: How To Get And Keep Great Abs For Life
CreateSpace Independent Publishing | 1999 | ISBN: 1440439419 | English | 42 pages | PDF | 4.69 MB

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The 6-Pack Checklist: A Step-by-Step Guide to Shredded Abs eBooks & eLearning

Posted by arundhati at Nov. 11, 2020

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The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection eBooks & eLearning

Posted by roxul at Aug. 7, 2020

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Perfect Abs (2008) Movies

Posted by asus321 at July 5, 2010

Perfect Abs (2008)
English | AVI | 720x544 | 29.97 fps | XVID 1369 kbps | MP3 192 kbps | 664MB
Genre: eLearning

These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted.

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Meghan White - Perfect Abs eBooks & eLearning

Posted by FenixN at July 13, 2013

AS SEEN ON TV - GET THE BODY YOU HAVE ALWAYS DREAMED OF IN MINUTES A DAY! One of the top selling fitness systems in the world available now in this specially priced 3 DVD Set! This amazing DVD collection delivers 30 routines in 30 days to help shred pounds and get you into fantastic shape. Blast fat and improve tone with these fast and effective routines. In just minutes a day, you will look and feel better while dramatically increasing your strength, tone and cardio endurance. Get long, lean muscles and feel younger and more energetic. These are the very same routines that renowned fitness star Meghan White teaches to the stars to get in the best shape possible.

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Complete Abs Workout Program By Kung Fu Kendra eBooks & eLearning

Posted by ELK1nG at Sept. 14, 2024

Complete Abs Workout Program By Kung Fu Kendra
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 34m

Complete Abs Workout - Get Strong, Defined Abs Fast.

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Complete Abs Workout Program By Kung Fu Kendra eBooks & eLearning

Posted by ELK1nG at Sept. 14, 2024

Complete Abs Workout Program By Kung Fu Kendra
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 34m

Complete Abs Workout - Get Strong, Defined Abs Fast.

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