Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series.
"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and highly effective aerobic workout that will greatly enhance your fat burning metabolism, capillary density and other physiological parameters important to maximizing your peak fitness.
Maximize the development of your aerobic base this post season with Coach Troy's 'Aero Base Builder' additions to the Spinervals Competition series.
This album features reworked versions of his golden oldies and three new pieces. The result of the new orchestration is a modern-sounding remix album, rather than a definitive greatest hits.
The music itself, as a collection of greatest hits tracks, is a surprising choice. There's no "Revolutions", "Chronologie 4", "Ethnicolor", "Calypso", "Oxygene 8" or "Hey Gagarin", for instance. We are treated to fresh, excellent reworkings of classics: "Oxygene 2", "Equinoxe 3" and "Last Rendez-vous". Aging tracks such as "Oxygene 4", "Chronologie 6", and "Rendez-vous 4" have all been brought up to date. The three new tracks recall Robert Miles and Orbital. They're good but there's a feeling they were left over from previous projects. There are too many synth presets sounding too clinical and lacklustre compared to the high standard of sounds used in Jarre's other studio albums. Moreover, there are finer unreleased tracks that could have been included.
Arild Andersen found one of his clearest avenues of expression with Masqualero, a group that brought him notably together with trumpeter Nils Petter Molvaer, saxophonist Tore Brunborg, and drummer Jon Christensen. On Aero, the group’s second album for ECM, he is joined also by Frode Alnaes, whose looming drones ebb and flow throughout the title opener, which seems to materialize out of nothing into a looming figure of delicate comportment and elegant mind. It is this figure whose footsteps Andersen articulates. In “Science” this figure shows us it can dance, fashioning a partner out of snatches of rain and cloud, autumn and snowdrift. The confidence of that stride is expressed in the superb dynamic contrasts of the band, only to be unraveled through Brunborg’s platonic soprano into a sonorous vulnerability.