Aerobic Exercises
Water Aerobic Exercises Made Easy for Seniors and Everyone eBooks & eLearning
Posted by TiranaDok at Dec. 3, 2022
Water Aerobic Exercises Made Easy for Seniors and Everyone: A Comprehensive Step-By-Step Guide to Water Aerobics for Full Body Workout For Seniors and Everyone by Gladys Jones
English | 2022 | ISBN: N/A | ASIN: B0BNJ8MRKJ | 90 pages | EPUB | 1.22 Mb
English | 2022 | ISBN: N/A | ASIN: B0BNJ8MRKJ | 90 pages | EPUB | 1.22 Mb
Special Aerobic Exercises eBooks & eLearning
Posted by Free butterfly at June 8, 2021
Special Aerobic Exercises by Gabi Berry
English | 2020 | ISBN: N/A | ASIN: B08K87VC4Y | 83 pages | EPUB | 7.15 Mb
English | 2020 | ISBN: N/A | ASIN: B08K87VC4Y | 83 pages | EPUB | 7.15 Mb
Water Aerobics For Seniors: Complete Guide To No-Impact Water Exercises For Seniors eBooks & eLearning
Posted by silva1410 at May 23, 2021
Water Aerobics For Seniors: Complete Guide To No-Impact Water Exercises For Seniors & Everyone Else To Help You Lose Weight And Tone Your Body
By Julia Warman
English | 2020 | ASIN : B08MFPX7XM | 55 Pages | EPUB | 3 MB
By Julia Warman
English | 2020 | ASIN : B08MFPX7XM | 55 Pages | EPUB | 3 MB
Somatic Exercises & Nervous System Regulation - 4 Books In 1 eBooks & eLearning
Posted by TiranaDok at Sept. 17, 2024
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance by LearnWell Books
English | July 1, 2024 | ISBN: N/A | ASIN: B0D8KVSWBG | 378 pages | EPUB | 8.94 Mb
English | July 1, 2024 | ISBN: N/A | ASIN: B0D8KVSWBG | 378 pages | EPUB | 8.94 Mb
Bed Aerobic Fitness Flow: Easy Bed Exercises for the Body, Mind & Spirit & It Really Works! eBooks & eLearning
Posted by roxul at March 29, 2023
Monifa Maat, "Bed Aerobic Fitness Flow: Easy Bed Exercises for the Body, Mind & Spirit & It Really Works!"
English | ISBN: 1479797081 | 2013 | 120 pages | EPUB | 15 MB
English | ISBN: 1479797081 | 2013 | 120 pages | EPUB | 15 MB
Level 2 Certificate In Planning And Delivering Gym Exercises eBooks & eLearning
Posted by ELK1nG at Oct. 10, 2024
Level 2 Certificate In Planning And Delivering Gym Exercises
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 863.91 MB | Duration: 3h 48m
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 863.91 MB | Duration: 3h 48m
This qualification equips learners to plan, deliver, and evaluate safe, effective gym-based fitness instruction sessions
15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts eBooks & eLearning
Posted by Rare-1 at Oct. 3, 2017
DK Publishing, "15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts"
ISBN: 0241282888 | 2017 | PDF | 297 pages | 29.05 MB
ISBN: 0241282888 | 2017 | PDF | 297 pages | 29.05 MB
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.
How To Lower Anxiety And Heart Rate Naturally eBooks & eLearning
Posted by ELK1nG at March 21, 2024
How To Lower Anxiety And Heart Rate Naturally
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.94 GB | Duration: 2h 28m
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.94 GB | Duration: 2h 28m
Anxiety symptoms, how to stop a panic attack, how to lower cortisol, how to prevent anxiety disorder, how to lower pulse
Aerobics For Seniors And Beginners Teacher Training Diploma eBooks & eLearning
Posted by ELK1nG at June 9, 2022
Aerobics For Seniors And Beginners Teacher Training Diploma
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.02 GB | Duration: 3h 43m
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.02 GB | Duration: 3h 43m
Level 1 - Upgrade your fitness program with unique training that combine aerobics, chair stretching, yoga and more.
Easy Aerobics For Fitness eBooks & eLearning
Posted by Free butterfly at Dec. 22, 2021
Easy Aerobics For Fitness by Master Resell Rights
English | 2021 | ISBN: N/A | ASIN: B09NQ5MN1G | 50 pages | PDF | 1.18 Mb
English | 2021 | ISBN: N/A | ASIN: B09NQ5MN1G | 50 pages | PDF | 1.18 Mb