All or Nothing Thinking

Cognitive Behavioral Therapy (CBT) Basics for Everyday Life  eBooks & eLearning

Posted by lucky_aut at April 23, 2025
Cognitive Behavioral Therapy (CBT) Basics for Everyday Life

Cognitive Behavioral Therapy (CBT) Basics for Everyday Life
Published 4/2025
Duration: 6h 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.93 GB
Genre: eLearning | Language: English

Use CBT to break negative thought loops, reduce stress & anxiety, and build habits for a healthier, calmer mind.

Cbt Practitioner Training (Cognitive Behavioural Therapy)  eBooks & eLearning

Posted by ELK1nG at Jan. 16, 2025
Cbt Practitioner Training (Cognitive Behavioural Therapy)

Cbt Practitioner Training (Cognitive Behavioural Therapy)
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.42 GB | Duration: 2h 28m

CBT, Cognitive Behavioural Therapy

The Ultimate Guide to Self-Discipline for Women Life Coaches  eBooks & eLearning

Posted by lucky_aut at May 3, 2025
The Ultimate Guide to Self-Discipline for Women Life Coaches

The Ultimate Guide to Self-Discipline for Women Life Coaches
Published 5/2025
Duration: 42m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 871 MB
Genre: eLearning | Language: English

Trauma-informed nervous-system-safe strategies to help women coaches develop discipline sustainable without burnout.​

How To Quit Porn  eBooks & eLearning

Posted by ELK1nG at Jan. 12, 2023
How To Quit Porn

How To Quit Porn
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.50 GB | Duration: 2h 0m

Certified Life Coach teaches you how to Quit Porn for good.

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life  eBooks & eLearning

Posted by tarantoga at Nov. 24, 2013
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

David D. Burns, "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life"
ISBN: 0767920716 | 2006 | EPUB | 416 pages | 10 MB
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (repost)

David D. Burns, "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life"
ISBN: 0767920716 | 2006 | EPUB | 416 pages | 10 MB
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life [Audiobook]

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life [Audiobook] by David D. Burns MD
English | March 7, 2017 | ASIN: B06XCNYQ8V | M4B@64 kbps | 13 hrs 13 mins | + PDF Companion | 367 MB
Narrator: Kaleo Griffith

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life  eBooks & eLearning

Posted by insetes at May 18, 2019
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life

When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life By David D. Burns M.D.
2006 | 402 Pages | ISBN: 0767920716 | PDF | 120 MB

Perpetuating Conscious Positive Thoughts In Anxiety  eBooks & eLearning

Posted by ELK1nG at Dec. 26, 2023
Perpetuating Conscious Positive Thoughts In Anxiety

Perpetuating Conscious Positive Thoughts In Anxiety
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.54 GB | Duration: 8h 21m

From Fear to Freedom: Conquering Automatic Negative Thoughts, Overcoming Stress and Anxiety

A Perfectionist's Guide to Not Being Perfect  eBooks & eLearning

Posted by Free butterfly at Nov. 15, 2023
A Perfectionist's Guide to Not Being Perfect

A Perfectionist's Guide to Not Being Perfect by Bonnie Zucker
English | February 22, 2022 | ISBN: 143383703X | 592 pages | PDF | 10 Mb