Ann Swanson Yoga
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice eBooks & eLearning
Posted by libr at April 7, 2022
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson
English | January 8, 2019 | ISBN: 146547935X, 024134123X | 224 pages | EPUB | 306 MB
English | January 8, 2019 | ISBN: 146547935X, 024134123X | 224 pages | EPUB | 306 MB
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice eBooks & eLearning
Posted by First1 at Jan. 8, 2019
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson
English | January 8th, 2019 | ISBN: 146547935X, 024134123X | 218 pages | True PDF | 33.71 MB
English | January 8th, 2019 | ISBN: 146547935X, 024134123X | 218 pages | True PDF | 33.71 MB
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.
Meditation for the Real World: Finding Peace in Everyday Life eBooks & eLearning
Posted by First1 at Jan. 15, 2024
Meditation for the Real World: Finding Peace in Everyday Life by Ann Swanson MS, C-IAYT, LMT, E-RYT500
English | February 6th, 2024 | ISBN: 0744092329 | 192 pages | True EPUB | 24.89 MB
English | February 6th, 2024 | ISBN: 0744092329 | 192 pages | True EPUB | 24.89 MB
No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support you in your day-to-day life. Through science-backed, practical and accessible guidance, this book will show you how meditation can work for you.