The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
English | March 22nd, 2016 | ISBN: 1623157021 | 271 pages | PDF | 52.46 MB
From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man.