Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for a Calm and Confident Birth, Revised & Updated Edition by Sophie Fletcher
English | November 7th, 2019 | ISBN: 1473578299 | 304 pages | EPUB | 3.83 MB
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.