Bodybuilding

80-20 Bodybuilding: Less Time, Better Results  eBooks & eLearning

Posted by TiranaDok at Sept. 12, 2025
80-20 Bodybuilding: Less Time, Better Results

80-20 Bodybuilding: Less Time, Better Results by Mick Southerland
English | February 8, 2024 | ISBN: N/A | ASIN: B0CVDKN64D | 65 pages | EPUB | 0.43 Mb

Manuale di Bodybuilding (Italian Edition)  eBooks & eLearning

Posted by TiranaDok at June 15, 2024
Manuale di Bodybuilding (Italian Edition)

Manuale di Bodybuilding: Guida completa per aumentare la massa muscolare e avere un fisico scolpito. Include tanti esercizi con foto e 10 programmi di allenamento (Italian Edition) by Simone Roccafoglie
Italian | August 4, 2023 | ISBN: N/A | ASIN: B0CDSRWBHS | 271 pages | EPUB | 110 Mb
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised By Arnold Schwarzenegger, Bill Dobbins
1998 | 832 Pages | ISBN: 0684843749 , 0684857219 | scanned PDF | 333 MB
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger
English | Unabridged, November 5, 1999 | ISBN: 0684857219 | 800 pages | PDF | 61 Mb
Alpha Male the Path to Hardcore Natura Bodybuilding: The Path to Hardcore Natura Bodybuilding : Go Heavy or Go Home

Alpha Male the Path to Hardcore Natura Bodybuilding: The Path to Hardcore Natura Bodybuilding : Go Heavy or Go Home
William Delucia | Date: April 2001 | Pages:100 | Language English | ISBN: 0970960107 | PDF | 4,5 MB

When something becomes too commercialized, as bodybuilding has, it loses some of its purity. The bodybuilding magazine and sports nutrition industry is a multi-billion dollar a year runaway freight train. For years, the bodybuilding magazines have instructed people how to train, what supplements to take, and given guidelines on creating a professional bodybuilder style body which in reality is unobtainable through natural means. With the growth of the internet, a growing counter-culture of natural bodybuilding (one without the aid of performance enhancing drugs) has grown steadily with the emergence of websites, discussion groups, and online magazines echoing the anthem of "Go Heavy or Go Home". These lifters take pride in their gains produced through blood, sweat, and tears. Advancements made without the hype of supplements and magazines. In today’s age, people want truth not hype.
Bodybuilding For Women - The Secret Bodybuilding Diet For A Leaner, Sexier And Firmer You

Bodybuilding For Women - The Secret Bodybuilding Diet For A Leaner, Sexier And Firmer You (Bodybuilding For Women, Women Bodybuilding, Bodybuilding Diet … Diet For Women, Bodybuilding Nutrition) by Jada Page
English | 2015 | ISBN: N/A | ASIN: B00TOKGCKO | 35 pages | EPUB | 0.11 Mb
Gregg Valentino's Essentials of Bodybuilding - A Classic Approach for Athletes of All Ages

Gregg Valentino's Essentials of Bodybuilding - A Classic Approach for Athletes of All Ages by Gregg Valentino
English | October 29, 2011 | ISBN: 1469988291 | 274 pages | MOBI | 5.81 MB

Bodybuilding: 48 Bodybuilding Secrets Proven To Help  eBooks & eLearning

Posted by Free butterfly at Dec. 30, 2020
Bodybuilding: 48 Bodybuilding Secrets Proven To Help

Bodybuilding: 48 Bodybuilding Secrets Proven To Help You Build Muscle, Build Strength And Build Mass In 30 Days Or Less (bodybuilding, fitness, strength training, bodybuilding training) by Carlos Spencer
English | 2015 | ISBN: N/A | ASIN: B013RXOR3M | 34 pages | Rar (PDF, AZW3) | 0.37 Mb

Bodybuilding: The Straightforward Bodybuilding Diet Guide to Build Muscle  eBooks & eLearning

Posted by Free butterfly at Dec. 30, 2020
Bodybuilding: The Straightforward Bodybuilding Diet Guide to Build Muscle

Bodybuilding: The Straightforward Bodybuilding Diet Guide to Build Muscle, Build Strength and Put On Mass Fast As Hell (Fitness, Bodybuilding Nutrition, … diet books, weight loss, strength training) by Carlos Spencer
English | 2015 | ISBN: N/A | ASIN: B014OJET9A | 35 pages | Rar (PDF, AZW3) | 0.40 Mb

The New Encyclopedia of Modern Bodybuilding  eBooks & eLearning

Posted by Free butterfly at July 30, 2022
The New Encyclopedia of Modern Bodybuilding

The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger
English | July 3, 2012 | ISBN: N/A | ASIN: B0080GV276 | 842 pages | EPUB | 49 Mb