Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing by Jennie Miller, Victoria Lambert
English | January 11th, 2018 | ISBN: 0008271607 | 337 pages | EPUB | 1.17 MB
'Kindly yet firmly reminds the reader about the importance of saying ''no''.' – The Independent A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work.