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Yoga Breathing For Stress Relief eBooks & eLearning

Posted by ELK1nG at Sept. 6, 2022

Yoga Breathing For Stress Relief
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.04 GB | Duration: 3h 33m

A 12-Day Online Course

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Breathwork: Transform Your Life Through Breathing Techniques eBooks & eLearning

Posted by ELK1nG at May 8, 2024

Breathwork: Transform Your Life Through Breathing Techniques
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1022.75 MB | Duration: 1h 22m

Breathing Techniques to Transform Life Through Power of Breathwork and Unlock Vitality By Proven Breathing Techniques

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Banxiety: Beginner And Beyond Breathing For Anxiety eBooks & eLearning

Posted by ELK1nG at Oct. 8, 2024

Banxiety: Beginner And Beyond Breathing For Anxiety
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.89 GB | Duration: 1h 29m

Discover a week of powerful breathing practices, plus Yoga Nidra and Yoga for Anxiety videos for deeper relaxation.

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Beginner Breathwork Course: 8 Breathing Techniques eBooks & eLearning

Posted by ELK1nG at March 15, 2024

Beginner Breathwork Course: 8 Breathing Techniques
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.09 GB | Duration: 2h 20m

Learn 8 relaxation breathwork techniques for your own practice or to teach others - easy to learn, breath!

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Pranayama Breathwork For Healing - Foundational Breathing Exercises For Health: Learn To Heal With The POWER Of Your Breath eBooks & eLearning

Posted by Free butterfly at April 13, 2022

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A Beginners Guide To Yoga And Breathing Techniques eBooks & eLearning

Posted by ELK1nG at Dec. 8, 2023

A Beginners Guide To Yoga And Breathing Techniques
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.28 GB | Duration: 4h 25m

4 Week Beginner Yoga Challenge

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Breathwork Course For Self Healers eBooks & eLearning

Posted by ELK1nG at Aug. 13, 2023

Breathwork Course For Self Healers
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.19 GB | Duration: 5h 1m

Master practices and techniques to reduce stress and increase energy for optimal health and wellbeing

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Breathwork Basics eBooks & eLearning

Posted by ELK1nG at Nov. 9, 2023

Breathwork Basics
Published 11/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.33 GB | Duration: 1h 3m

Unlock Inner Calm: Breathwork Essentials for Mindfulness, Stress Relief, and Relaxation

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Nirvair Singh Khalsa - Kundalini Yoga : A Complete Course for Beginners (6 DVD Box set) eBooks & eLearning

Posted by ParRus at Sept. 15, 2016

Kundalini Yoga for Beginners, the record breaking popular yoga course is now available to you in the privacy of your own home. Created by Nirvair with the University of Alaska, Anchorage, it provides both beginners and more experienced practitioners a complete library of Kundalini basics from the Breath of Fire to deep relaxation techniques.

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Mindful Living- Clear Your Mind. Make Better Choices eBooks & eLearning

Posted by ELK1nG at Dec. 19, 2024

Mindful Living- Clear Your Mind. Make Better Choices
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.50 GB | Duration: 3h 39m

Transform your life with proven mindfulness techniques & daily practices for stress relief & fulfillment.

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