Boxing Conditioning Fitness

Boxing Prodigy Develop An Elite Fighter Course Masterclass  eBooks & eLearning

Posted by ELK1nG at Sept. 26, 2024
Boxing Prodigy Develop An Elite Fighter Course Masterclass

Boxing Prodigy Develop An Elite Fighter Course Masterclass
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 18.04 GB | Duration: 8h 1m

Boxing, Calisthenic, MMA, Martial arts, Combat, Strike, Punching, Self defence, combat, footwork, fight, street fight

Strength and Conditioning for Boxing: Workout Hits to get you Fighting Fit  eBooks & eLearning

Posted by Free butterfly at Oct. 30, 2020
Strength and Conditioning for Boxing: Workout Hits to get you Fighting Fit

Strength and Conditioning for Boxing: Workout Hits to get you Fighting Fit by Ray Clay
English | 2017 | ISBN: N/A | ASIN: B0772ZZ2R4 | 93 pages | EPUB | 0.44 Mb

A Fitness and Boxing Training Camp: Get in Fighting Shape  eBooks & eLearning

Posted by Free butterfly at May 22, 2021
A Fitness and Boxing Training Camp: Get in Fighting Shape

A Fitness and Boxing Training Camp: Get in Fighting Shape by Dominique Paris
English | April 24, 2012 | ISBN: N/A | ASIN: B007XKRL7A | 62 pages | MOBI | 1.85 Mb

Ultimate Boxing Workout: Authentic Workouts for Fitness  eBooks & eLearning

Posted by silva1410 at May 5, 2021
Ultimate Boxing Workout: Authentic Workouts for Fitness

Ultimate Boxing Workout: Authentic Workouts for Fitness
By Andy Dumas , Jamie Dumas
English | 2019 | ISBN : 1771613483 | 177 Pages | PDF | 466 MB

Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life  eBooks & eLearning

Posted by First1 at Feb. 17, 2019
Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life

Knockout Fitness: Boxing Workouts to Get You in the Best Shape of Your Life by Andy Dumas
English | February 25th, 2009 | ISBN: 1602392994 | 192 pages | EPUB | 17.75 MB

Fully endorsed by the World Boxing Council (WBC), and featuring a foreword by world champion Julio César Chávez, professional, certified boxing instructors Andy and Jamie Dumas show readers how to have fun and boost stamina, strength, and agility while throwing punches. Designed for men and women of all ages, Knockout Fitness is a twelve-week program that seamlessly combines the best of "old-school" boxing training techniques with the latest cardiovascular and muscle-conditioning methods into an overall fitness regimen.

Combat Kick Boxing : A Framework for Success (Martial Arts)  eBooks & eLearning

Posted by Free butterfly at Jan. 29, 2021
Combat Kick Boxing : A Framework for Success (Martial Arts)

Combat Kick Boxing : A Framework for Success (Martial Arts) by Pat O'Keeffe
English | February 28, 2002 | ISBN: 1840241950 | 160 pages | PDF | 10 Mb

MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness  eBooks & eLearning

Posted by Free butterfly at Nov. 11, 2020
MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness

MMA Cardio: 6 Week 16:8 Fasting Diet and Training, UFC Cardio Conditioning, MMA Fitness, How To Build The MMA Body, Building a MMA Physique, The MMA Workout by M Laurence
English | April 8, 2018 | ISBN: 1987642465 | 118 pages | EPUB | 0.15 Mb

Beginner Boxing: A Roadmap to Your First Fight  eBooks & eLearning

Posted by Free butterfly at July 7, 2021
Beginner Boxing: A Roadmap to Your First Fight

Beginner Boxing: A Roadmap to Your First Fight by Jason Van Veldhuysen
English | 2021 | ISBN: N/A | ASIN: B097SGTBR9 | 151 pages | EPUB | 0.25 Mb

Routledge Handbook of Strength and Conditioning  eBooks & eLearning

Posted by Underaglassmoon at Dec. 27, 2018
Routledge Handbook of Strength and Conditioning

Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance
Routledge | English | 2018 | ISBN-10: 1138687243 | 680 pages | PDF | 9.88 MB

Sports by Anthony Turner (Editor)
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports
Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance

Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance (Routledge International Handbooks) by Anthony Turner
English | February 14, 2018 | ISBN: 1138687243 | 668 pages | MOBI | 26 Mb