Breathing Anatomy

Begin Your Exploration of the Anatomy of Breath.

Respiration and the Impact on Health, Posture, Pain, Movement and Performance.

Influencing your body with the breath and breath with the body.

Most people give little thought to how they breathe—but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin.

With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.