Calisthenics Program

Effective Calisthenics Program For Beginners: Build Strong, Powerful & Attractive Body Using Only Your Bodyweight by Jonathan Baker
English | January 29, 2019 | ISBN: 1795425253 | 82 pages | EPUB | 0.12 Mb

Steve Rader, "The Progressive Calisthenics Program for Everyone"
English | 2020 | ASIN : B08R8Y3RRG | 45 pages | AZW3 | 2 MB

Grind Style Calisthenics: A Holistic Program For Building Muscle and Strength With Calisthenics by Matt Schifferle
English | July 23, 2019 | ISBN: 1080754237 | 163 pages | EPUB | 19 Mb

Grind Style Calisthenics: A Holistic Program For Building Muscle and Strength With Calisthenics
by Matt Schifferle
English | July 23, 2019 | ISBN: 1080754237 | 163 pages | AZW3 | 19 Mb

Calisthenics for Beginners: Complete guide step by step includes 150 exercises with photos 10 training program by Simone Roccafoglie
English | November 18, 2023 | ISBN: N/A | ASIN: B0CNNNPZ9C | 248 pages | EPUB | 45 Mb

Calisthenics for Beginners: The Ultimate Training Guide to Bodyweight and Street Workout. Calisthenics Program workout for man and woman. by Brandon Medrano
English | December 27, 2019 | ISBN: 1651790736 | 107 pages | Rar (EPUB, AZW3) | 0.44 Mb

Intro to Calisthenics & Bodyweight Training with Carlito
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English

Learn how to master your body by creating a strong foundation

Adam Schersten, "The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom"
English | ISBN: 1623157021 | 2016 | 270 pages | AZW3 | 10 MB

Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond
by Atkinson, James
English | 2021 | ISBN: ‎ B09JB9ZXRT | 176 pages | PDF EPUB | 7.07 MB

Calisthenics for Dummies
by Lauren, Mark;Clark, Joshua;
English | 2023 | ISBN: 1394196113 | 323 pages | True PDF | 56.28 MB