Calisthenics
Bodyweight Workout - Calisthenics And Fitness eBooks & eLearning
Posted by ELK1nG at Jan. 9, 2023
Bodyweight Workout - Calisthenics And Fitness
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 129.42 MB | Duration: 0h 43m
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 129.42 MB | Duration: 0h 43m
Calisthenics for beginners
Chris Heria - THENX Calisthenics Training eBooks & eLearning
Posted by ParRus at June 2, 2020
Chris Heria - THENX Calisthenics Training
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.
Calisthenics Training: 3 weeks Bodyweight Program to get Fast Fat Burning and Strength results eBooks & eLearning
Posted by Free butterfly at March 4, 2022
Calisthenics Training: 3 weeks Bodyweight Program to get Fast Fat Burning and Strength results by Jay Coleman
English | 2020 | ISBN: N/A | ASIN: B084RDBHZ2 | 90 pages | EPUB | 0.12 Mb
English | 2020 | ISBN: N/A | ASIN: B084RDBHZ2 | 90 pages | EPUB | 0.12 Mb
How to Gain MUSCLE with Calisthenics + Training Program eBooks & eLearning
Posted by naag at Feb. 28, 2019
How to Gain MUSCLE with Calisthenics + Training Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 23 | 1.08 GB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 23 | 1.08 GB
Genre: eLearning | Language: English
How To Start Calisthenics Workout eBooks & eLearning
Posted by Free butterfly at Nov. 29, 2021
How To Start Calisthenics Workout: The Beginners Ultimate Calisthenics Workout Plan and Body Building Routine for a healthy lifestyle. by Daniel Fryer
English | 2021 | ISBN: N/A | ASIN: B09MJR744X | 45 pages | MOBI | 1.26 Mb
English | 2021 | ISBN: N/A | ASIN: B09MJR744X | 45 pages | MOBI | 1.26 Mb
Intro to Calisthenics & Bodyweight Training with Carlito eBooks & eLearning
Posted by Sigha at Oct. 6, 2019
Intro to Calisthenics & Bodyweight Training with Carlito
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
Calisthenics: Calisthenics Bodyweight Training eBooks & eLearning
Posted by Free butterfly at March 13, 2023
Calisthenics: Calisthenics Bodyweight Training: Becoming A Greek God - Shredded Through Calisthenics with 100 Bodyweight Exercises See Results Faster Than Ever with the Definitive Guide to Bodyweight by Martin McGrann
English | May 10, 2016 | ISBN: N/A | ASIN: B01FGYIJ02 | EPUB | 0.11 Mb
English | May 10, 2016 | ISBN: N/A | ASIN: B01FGYIJ02 | EPUB | 0.11 Mb
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition eBooks & eLearning
Posted by First1 at Jan. 10, 2020
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition by Ashley Kalym
English | December 24th, 2019 | ISBN: 1623174112 | 336 pages | EPUB | 56.54 MB
English | December 24th, 2019 | ISBN: 1623174112 | 336 pages | EPUB | 56.54 MB
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships
Calisthenics: The True Bodyweight Training Guide Your Body Deserves eBooks & eLearning
Posted by sasha82 at March 8, 2018
Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength by John Cooper
March 12, 2017 | ISBN: 1544616775 | English | 274 pages | EPUB | 3 MB
March 12, 2017 | ISBN: 1544616775 | English | 274 pages | EPUB | 3 MB
Umberto Miletto - Calisthenics metodo coniugato (2018) eBooks & eLearning
Posted by edi1967 at July 19, 2019
Umberto Miletto - Calisthenics metodo coniugato (2018)
Italiano | 2018 | 105 pages | ISBN: N/A | PDF | 5.5 MB
Italiano | 2018 | 105 pages | ISBN: N/A | PDF | 5.5 MB
Grazie a questa periodizzazione ti potrai allenare un anno intero cambiando di mese in mese programma d’allenamento. Ho testato questa programmazione su decine di clienti e i risultati sono stati straordinari. Proprio per questo ho deciso di renderla pubblica per aiutare le persone a crescere muscolarmente grazie al Calisthenics e nello tempo diventare più forti e resistenti. In questa guida vi presenterò questo Metodo Coniugato con una Periodizzazione indedita.