Calisthenics
Chris Heria - THENX Calisthenics Training eBooks & eLearning
Posted by ParRus at June 2, 2020
Chris Heria - THENX Calisthenics Training
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.
Intro to Calisthenics & Bodyweight Training with Carlito eBooks & eLearning
Posted by Sigha at Oct. 6, 2019
Intro to Calisthenics & Bodyweight Training with Carlito
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
Calisthenics For Dummies eBooks & eLearning
Posted by yoyoloit at Dec. 2, 2023
Calisthenics for Dummies
by Lauren, Mark;Clark, Joshua;
English | 2023 | ISBN: 1394196113 | 323 pages | True PDF | 56.28 MB
by Lauren, Mark;Clark, Joshua;
English | 2023 | ISBN: 1394196113 | 323 pages | True PDF | 56.28 MB
Calisthenics and Cross fit Beginners to Advance movement eBooks & eLearning
Posted by lucky_aut at June 16, 2022
Calisthenics and Cross fit Beginners to Advance movement
Duration: 2h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.91 GB
Genre: eLearning | Language: English
Duration: 2h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.91 GB
Genre: eLearning | Language: English
calisthenics, weight loss, HIIT, fitness, exercise, abs, home workout, fitness, muscle gain, push ups, Crossfit, HIT
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition eBooks & eLearning
Posted by First1 at Jan. 10, 2020
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition by Ashley Kalym
English | December 24th, 2019 | ISBN: 1623174112 | 336 pages | EPUB | 56.54 MB
English | December 24th, 2019 | ISBN: 1623174112 | 336 pages | EPUB | 56.54 MB
The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships
Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond eBooks & eLearning
Posted by yoyoloit at Oct. 19, 2021
Bodyweight Training & Calisthenics: The Progressive Bodyweight Workout Book For Beginners & Beyond
by Atkinson, James
English | 2021 | ISBN: B09JB9ZXRT | 176 pages | PDF EPUB | 7.07 MB
by Atkinson, James
English | 2021 | ISBN: B09JB9ZXRT | 176 pages | PDF EPUB | 7.07 MB
Calisthenics 101: Supreme Bodyweight Training & Fitness eBooks & eLearning
Posted by ELK1nG at March 14, 2021
Calisthenics 101: Supreme Bodyweight Training & Fitness
MP4 | h264, 1920x1080 | Lang: English | Audio: aac, 48000 Hz | 1h 39m | 2.39 GB
MP4 | h264, 1920x1080 | Lang: English | Audio: aac, 48000 Hz | 1h 39m | 2.39 GB
101 videos to help you master your body and develop supreme strength in elements from human flags to handstands…
CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures eBooks & eLearning
Posted by roxul at Aug. 19, 2020
Anthony Richard, "CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures"
English | ASIN: B08FP7SLH5, B08FTBTCQZ | 2020 | 100 pages | EPUB, AZW3 | 2 + 2 MB
English | ASIN: B08FP7SLH5, B08FTBTCQZ | 2020 | 100 pages | EPUB, AZW3 | 2 + 2 MB
Capoeira Calisthenics - From beginner to advanced eBooks & eLearning
Posted by ELK1nG at March 14, 2021
Capoeira Calisthenics - From beginner to advanced
MP4 | h264, 1280x720 | Lang: English | Audio: aac, 48000 Hz | 51m | 1.07 GB
MP4 | h264, 1280x720 | Lang: English | Audio: aac, 48000 Hz | 51m | 1.07 GB
Learn body weight resistance floorwork, Capoeira style. Get fit, strong and flexible. Learn body flow and creativity.
Power Calisthenics: Das Bodyweight-Training für maximale Muskelkraft, Beweglichkeit und Schnelligkeit eBooks & eLearning
Posted by ksveta6 at April 30, 2021
Power Calisthenics: Das Bodyweight-Training für maximale Muskelkraft, Beweglichkeit und Schnelligkeit - mit über 100 Übungen by Paul Wade
2018 | ISBN: 3742305123 | Deutsch | 368 pages | EPUB | 95 MB
2018 | ISBN: 3742305123 | Deutsch | 368 pages | EPUB | 95 MB