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Calisthenics

Chris Heria - THENX Calisthenics Training  eBooks & eLearning

Posted by ParRus at June 2, 2020
Chris Heria - THENX Calisthenics Training

Chris Heria - THENX Calisthenics Training
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.

Calisthenics: The True Bodyweight Training Guide Your Body Deserves  eBooks & eLearning

Posted by sasha82 at March 8, 2018
Calisthenics: The True Bodyweight Training Guide Your Body Deserves

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength by John Cooper
March 12, 2017 | ISBN: 1544616775 | English | 274 pages | EPUB | 3 MB

Calisthenics for Beginners: A Step-by-Step Program to Get in Shape  eBooks & eLearning

Posted by TiranaDok at April 27, 2021
Calisthenics for Beginners: A Step-by-Step Program to Get in Shape

Calisthenics for Beginners: A Step-by-Step Program to Get in Shape and to Build Explosive Strength at any Fitness Level Without Going to the Gym by Matthew Grant
English | November 29, 2020 | ISBN: N/A | ASIN: B08P2VDSX8 | 121 pages | EPUB | 1.09 Mb
CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures

Anthony Richard, "CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures"
English | ASIN: B08FP7SLH5, B08FTBTCQZ | 2020 | 100 pages | EPUB, AZW3 | 2 + 2 MB

How to Gain MUSCLE with Calisthenics + Training Program  eBooks & eLearning

Posted by naag at Feb. 28, 2019
How to Gain MUSCLE with Calisthenics + Training Program

How to Gain MUSCLE with Calisthenics + Training Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 23 | 1.08 GB
Genre: eLearning | Language: English

Intro to Calisthenics & Bodyweight Training with Carlito  eBooks & eLearning

Posted by Sigha at Oct. 6, 2019
Intro to Calisthenics & Bodyweight Training with Carlito

Intro to Calisthenics & Bodyweight Training with Carlito
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English

Learn how to master your body by creating a strong foundation
CALISTHENICS FOR BEGINNERS: The Beginner's Guide to Strength Training Through Calisthenic Workouts

CALISTHENICS FOR BEGINNERS: The Beginner's Guide to Strength Training Through Calisthenic Workouts by Josh Miller
English | November 21, 2020 | ISBN: N/A | ASIN: B08NVGHLFM | 182 pages | EPUB | 0.65 Mb

Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises  eBooks & eLearning

Posted by arundhati at Aug. 24, 2020
Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises

John Powers, "Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises"
English | ISBN: 1545335273 | 2017 | 164 pages | AZW | 3 MB
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
English | March 22nd, 2016 | ISBN: 1623157021 | 271 pages | PDF | 52.46 MB

From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man.

Calisthenics Domination  eBooks & eLearning

Posted by AlenMiler at Dec. 28, 2018
Calisthenics Domination

Calisthenics Domination by Michal Kandrac
English | December 25, 2018 | ASIN: B07MQZPMWB | 43 pages | AZW3 | 1.84 MB