Calisthenics

Chris Heria - THENX Calisthenics Training  eBooks & eLearning

Posted by ParRus at June 2, 2020
Chris Heria - THENX Calisthenics Training

Chris Heria - THENX Calisthenics Training
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.
Calisthenics Training: 3 weeks Bodyweight Program to get Fast Fat Burning and Strength results

Calisthenics Training: 3 weeks Bodyweight Program to get Fast Fat Burning and Strength results by Jay Coleman
English | 2020 | ISBN: N/A | ASIN: B084RDBHZ2 | 90 pages | EPUB | 0.12 Mb

How To Start Calisthenics Workout  eBooks & eLearning

Posted by Free butterfly at Nov. 29, 2021
How To Start Calisthenics Workout

How To Start Calisthenics Workout: The Beginners Ultimate Calisthenics Workout Plan and Body Building Routine for a healthy lifestyle. by Daniel Fryer
English | 2021 | ISBN: N/A | ASIN: B09MJR744X | 45 pages | MOBI | 1.26 Mb

Calisthenics: The True Bodyweight Training Guide Your Body Deserves  eBooks & eLearning

Posted by sasha82 at March 8, 2018
Calisthenics: The True Bodyweight Training Guide Your Body Deserves

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength by John Cooper
March 12, 2017 | ISBN: 1544616775 | English | 274 pages | EPUB | 3 MB
CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures

Anthony Richard, "CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures"
English | ASIN: B08FP7SLH5, B08FTBTCQZ | 2020 | 100 pages | EPUB, AZW3 | 2 + 2 MB

Calisthenics and Cross fit Beginners to Advance movement  eBooks & eLearning

Posted by lucky_aut at June 16, 2022
Calisthenics and Cross fit Beginners to Advance movement

Calisthenics and Cross fit Beginners to Advance movement
Duration: 2h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.91 GB
Genre: eLearning | Language: English

calisthenics, weight loss, HIIT, fitness, exercise, abs, home workout, fitness, muscle gain, push ups, Crossfit, HIT

How to Gain MUSCLE with Calisthenics + Training Program  eBooks & eLearning

Posted by naag at Feb. 28, 2019
How to Gain MUSCLE with Calisthenics + Training Program

How to Gain MUSCLE with Calisthenics + Training Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 23 | 1.08 GB
Genre: eLearning | Language: English

Calisthenics Domination  eBooks & eLearning

Posted by AlenMiler at Dec. 28, 2018
Calisthenics Domination

Calisthenics Domination by Michal Kandrac
English | December 25, 2018 | ASIN: B07MQZPMWB | 43 pages | AZW3 | 1.84 MB

Umberto Miletto - Calisthenics metodo coniugato (2018)  eBooks & eLearning

Posted by edi1967 at July 19, 2019
Umberto Miletto - Calisthenics metodo coniugato (2018)

Umberto Miletto - Calisthenics metodo coniugato (2018)
Italiano | 2018 | 105 pages | ISBN: N/A | PDF | 5.5 MB

Grazie a questa periodizzazione ti potrai allenare un anno intero cambiando di mese in mese programma d’allenamento. Ho testato questa programmazione su decine di clienti e i risultati sono stati straordinari. Proprio per questo ho deciso di renderla pubblica per aiutare le persone a crescere muscolarmente grazie al Calisthenics e nello tempo diventare più forti e resistenti. In questa guida vi presenterò questo Metodo Coniugato con una Periodizzazione indedita.

Intro to Calisthenics & Bodyweight Training with Carlito  eBooks & eLearning

Posted by Sigha at Oct. 6, 2019
Intro to Calisthenics & Bodyweight Training with Carlito

Intro to Calisthenics & Bodyweight Training with Carlito
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English

Learn how to master your body by creating a strong foundation