Changing Mental State

A manifesto about what's wrong with Australia's mental health system and a guidebook for how to treat it, by a neurotic shrink who lives it every day.

A manifesto about what's wrong with Australia's mental health system and a guidebook for how to treat it, by a neurotic shrink who lives it every day.

Unified Approach to Mental Mastery and Personal Growth

Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow?

Statistics from the United States Department of Justice regularly report that more than half of all of violent crime is perpetrated against unarmed women. Whether you are part of this demographic or you have a loved one who is, do you have a plan for when danger strikes? Do you know how to defend yourself against attack or assault? In Living an Armed Life, NRA instructor and author Lynne Finch lists and explains expert tactics to help prepare women to protect themselves throughout their lives.

In the past 40 years Iraq has endured three major wars, a violent coup, two invasions, a decade of bombing, two insurgencies, attack by the so-called Islamic State group and a sectarian civil war. Living through such relentless bloodshed has taken a heavy toll on the nation's mental health. More than one third of Iraqi children are thought to have moderate to severe mental illness and all social indicators, from divorce to suicide, show significant increases.

Its an animated course for recovery of health disorders and addictions (Auditory Hallucinations, CBT, Psychosis)