Complete Calisthenics

Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition  eBooks & eLearning

Posted by First1 at Jan. 10, 2020
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition

Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise, 2nd Edition by Ashley Kalym
English | December 24th, 2019 | ISBN: 1623174112 | 336 pages | EPUB | 56.54 MB

The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships

Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise  eBooks & eLearning

Posted by Free butterfly at April 15, 2020
Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise

Complete Calisthenics: The Ultimate Guide to Bodyweight Exercise by Ashley Kalym
English | December 1, 2014 | ISBN: 1905367546 | 356 pages | EPUB | 16 Mb

The Ideal 2023 Calisthenics for Beginners: The Ultimate Guide To Bodyweight Exercise  eBooks & eLearning

Posted by Free butterfly at Oct. 3, 2022
The Ideal 2023 Calisthenics for Beginners: The Ultimate Guide To Bodyweight Exercise

The Ideal 2023 Calisthenics for Beginners: The Ultimate Guide To Bodyweight Exercise by Sophie Mia
English | 2022 | ISBN: N/A | ASIN: B0B1CMP2R2 | 104 pages | EPUB | 0.17 Mb

Calisthenics: Exercise Routines To Build Muscle And Maintain Full Range Of Motion  eBooks & eLearning

Posted by Free butterfly at Sept. 19, 2022
Calisthenics: Exercise Routines To Build Muscle And Maintain Full Range Of Motion

Calisthenics: Exercise Routines To Build Muscle And Maintain Full Range Of Motion (Fitness, Body Building, Leaner Body, Bodyweight Exersises) by Jacob Connell
English | 2017 | ISBN: N/A | ASIN: B075CST3GD | EPUB | 0.56 Mb

Calisthenics for Beginners: 50 Bodyweight Exercises  eBooks & eLearning

Posted by Free butterfly at Oct. 9, 2020
Calisthenics for Beginners: 50 Bodyweight Exercises

Calisthenics for Beginners: 50 Bodyweight Exercises | The #1 Bodyweight Training Starter Guide (The SUPERHUMAN Series) by Pure Calisthenics
English | November 8, 2016 | ISBN: 1539045803 | 186 pages | EPUB | 12 Mb
CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures

Anthony Richard, "CALISTHENICS FOR BEGINNERS: Complete Step by Step Workout Guide to Build Strength with 50 Exercises and Pictures"
English | ASIN: B08FP7SLH5, B08FTBTCQZ | 2020 | 100 pages | EPUB, AZW3 | 2 + 2 MB
Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide

Pure Calisthenics, "Calisthenics: The SUPERHUMAN Stack: 150 Bodyweight Exercises | The #1 Complete Bodyweight Training Guide "
English | ISBN: 1539045676 | 2016 | 354 pages | AZW | 28 MB
Calisthenics Training: 3 weeks Bodyweight Program to get Fast Fat Burning and Strength results

Calisthenics Training: 3 weeks Bodyweight Program to get Fast Fat Burning and Strength results by Jay Coleman
English | 2020 | ISBN: N/A | ASIN: B084RDBHZ2 | 90 pages | EPUB | 0.12 Mb

CALISTHENICS FOR BEGINNERS  eBooks & eLearning

Posted by Free butterfly at Nov. 2, 2022
CALISTHENICS FOR BEGINNERS

CALISTHENICS FOR BEGINNERS: A Complete Step By Step Guide On Bodyweight Training With Over 60 Exercises And Illustrated With Pictures by Theodore Kylian
English | 2022 | ISBN: N/A | ASIN: B0BKTWFPBN | 130 pages | EPUB | 5.25 Mb

Chris Heria - THENX Calisthenics Training  eBooks & eLearning

Posted by ParRus at June 2, 2020
Chris Heria - THENX Calisthenics Training

Chris Heria - THENX Calisthenics Training
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health

Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.