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Complete Calisthenics

Umberto Miletto - Calisthenics metodo coniugato (2018)  eBooks & eLearning

Posted by edi1967 at July 19, 2019
Umberto Miletto - Calisthenics metodo coniugato (2018)

Umberto Miletto - Calisthenics metodo coniugato (2018)
Italiano | 2018 | 105 pages | ISBN: N/A | PDF | 5.5 MB

Grazie a questa periodizzazione ti potrai allenare un anno intero cambiando di mese in mese programma d’allenamento. Ho testato questa programmazione su decine di clienti e i risultati sono stati straordinari. Proprio per questo ho deciso di renderla pubblica per aiutare le persone a crescere muscolarmente grazie al Calisthenics e nello tempo diventare più forti e resistenti. In questa guida vi presenterò questo Metodo Coniugato con una Periodizzazione indedita.

Calisthenics: The True Bodyweight Training Guide Your Body Deserves  eBooks & eLearning

Posted by sasha82 at March 8, 2018
Calisthenics: The True Bodyweight Training Guide Your Body Deserves

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength by John Cooper
March 12, 2017 | ISBN: 1544616775 | English | 274 pages | EPUB | 3 MB

How to Gain MUSCLE with Calisthenics + Training Program  eBooks & eLearning

Posted by naag at Feb. 28, 2019
How to Gain MUSCLE with Calisthenics + Training Program

How to Gain MUSCLE with Calisthenics + Training Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 23 | 1.08 GB
Genre: eLearning | Language: English
Pino Donaggio - Carrie. Complete Score (Encore Edition). Original Soundtrack (2013/1976)

Pino Donaggio - Carrie. Complete Score (Encore Edition). Original Soundtrack (2013/1976)
EAC Rip | FLAC, TRACKS+CUE, LOG, Scans | 00:58:21 | 400.12 MB
Score | Kritzerland / KR 20017-5

In 1976, director Brian De Palma had already established a reputation as a cult director of such films as Greetings, Hi, Mom, and more importantly, Sisters, Phantom of the Paradise, and Obsession. But it was his film of Stephen King’s classic, best-selling first novel, Carrie, that would catapult him into major director status. Many directors have tackled Stephen King, including King himself, all to varying degrees of success, but Carrie is the film that leads the pack.

This release is limited to 1000 copies only.
Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core

Markus A. Kassel, "Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)"
2016 | EPUB + MOBI | 110 pages | ISBN: 1530987822 | English | 5.41 MB

Calisthenics: 30 Minutes To Ripped  eBooks & eLearning

Posted by ksenya.b at May 22, 2016
Calisthenics: 30 Minutes To Ripped

Cathy Harwell, "Calisthenics: 30 Minutes To Ripped - Get Your Dream Body Fast with Body Weight Exercises Today!"
2016 | EPUB | 40 pages | ISBN: 0692649174 | English | 0.2 MB
Thelonious Monk & Gerry Mulligan - Mulligan Meets Monk (1957) {OJC Remasters Complete Series rel 2013, item 24of33}

Thelonious Monk & Gerry Mulligan - Mulligan Meets Monk (1957) {OJC Remasters Complete Series rel 2013, item 24of33}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 410 Mb | MP3 @320 -> 158 Mb
Full Artwork @ 600 dpi (png) -> 146 Mb | 5% repair rar | 24-bit remaster
© 1957, 2013 Riverside / Concord | 60th Anniversary of Riverside Records | 0888072345904
Jazz / Cool / Bop / Saxophone / Piano

Concord Music Group will release five new titles in its Original Jazz Classics Remasters series. Enhanced by 24-bit remastering by Joe Tarantino, several bonus tracks on nearly each disc (some previously unreleased) and new liner notes providing historical context to the original material, the series celebrates the 60th anniversary of Riverside Records, the prolific New York-based label that showcased some of the most influential jazz artists and recordings of the 1950s and '60s.

Calisthenics Domination  eBooks & eLearning

Posted by AlenMiler at Dec. 28, 2018
Calisthenics Domination

Calisthenics Domination by Michal Kandrac
English | December 25, 2018 | ASIN: B07MQZPMWB | 43 pages | AZW3 | 1.84 MB
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
2016 | ISBN: 1623157021 | English | 270 pages | EPUB/AZW3 | 6 MB/10 MB
The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom

The Esquire Guide to Bodyweight Training: Calisthenics to Look and Feel Your Best from the Boardroom to the Bedroom by Adam Schersten
English | March 22nd, 2016 | ISBN: 1623157021 | 271 pages | PDF | 52.46 MB

From the editors of Esquire magazine and top-tier personal trainer Adam Schersten comes the ultimate bodyweight training guide for the modern man.