Cross Trainer
Title Boxing Cross Training for Boxing 2 eBooks & eLearning
Posted by Alexpal at March 16, 2012
Title Boxing Cross Training for Boxing 2
English | Avi | Divx | 704x480 | 29.97fps | Mp3 320kbps 48000hz | 1.49 Gb
Genre: Video training
The secret of most elite professional fighters and athletes is an intense and regimented cross-training program focused on strength, power and speed.The saying that contests are won outside the ring is increasingly proven to be true.In Part II of this series, noted former professional heavyweight boxer and world champion trainer Justin Fortune of Wild Card Boxing Gym in Hollywood, California demonstrates his proven lower body and trunk plyometrics essentials designed to build title-fight endurance, athletic strength, explosive power and amazing speed. Learn the exact day-to-day workouts and training secrets of 17 current and former world champions under his tutelage.
Cross-Plattform-Microservices mit ASP.NET Core 6.0 und gRPC eBooks & eLearning
Posted by IrGens at Nov. 24, 2023
Cross-Plattform-Microservices mit ASP.NET Core 6.0 und gRPC
.MP4, AVC, 1280x720, 30 fps | Deutsch, AAC, 2 Ch | 1 Std. 54 Min. | 610 MB
Trainer: Robert Eichenseer
.MP4, AVC, 1280x720, 30 fps | Deutsch, AAC, 2 Ch | 1 Std. 54 Min. | 610 MB
Trainer: Robert Eichenseer
Video2Brain - Cross-Plattform-Apps mit Cordova, Ionic, TypeScript und Visual Studio eBooks & eLearning
Posted by IrGens at Nov. 14, 2016
Video2Brain - Cross-Plattform-Apps mit Cordova, Ionic, TypeScript und Visual Studio: Moderne Anwendungen planen und programmieren
14.11.2016 | .MP4, AVC, 1000 kbps, 1280x720 | Deutsch, AAC, 128 kbps, 2 Ch | 2 Std. 45 min | 401 MB
Ihr(e) Trainer: André Krämer
14.11.2016 | .MP4, AVC, 1000 kbps, 1280x720 | Deutsch, AAC, 128 kbps, 2 Ch | 2 Std. 45 min | 401 MB
Ihr(e) Trainer: André Krämer
Sichere Webanwendungen Verschlüsselung, Cross-Site-Scripting, SQL Injection eBooks & eLearning
Posted by ph4rr3l at April 25, 2014
Sichere Webanwendungen Verschlüsselung, Cross-Site-Scripting, SQL Injection | 122 MB
Duration : 1 Std. 58 min | Video: AVC (.mp4) 1280x720 25fps | Audio: AAC 44.1KHz 1ch
Genre: eLearning | Ihr(e) Trainer: Carsten Harnisch | Erscheinungsdatum: 25.04.2014
Auf welchen Wegen dringen Hacker in Ihr System, auf Ihre Website ein? Dieses Video-Training zeigt Software-Entwicklern und allgemein technisch Interessierten die typischen Schwachstellen und beschreibt praktische Schutzmaßnahmen.
Discovery Channel - Machines: How they Work Series 1 (2016) Movies
Posted by Tutorial at June 24, 2016
Discovery Channel - Machines: How they Work Series 1 (2016)
HDTV | 1280 x 716 | .MP4/AVC @ 3303 Kbps | 18x~21mn | English AAC 160 Kbps, 2 channels | 9.02 GB
Genre: Documentary
HDTV | 1280 x 716 | .MP4/AVC @ 3303 Kbps | 18x~21mn | English AAC 160 Kbps, 2 channels | 9.02 GB
Genre: Documentary
Have you ever wondered what’s going on inside the machines you use every day? How does an escalator haul hundreds of people up a slope as steep as Mount Fuji? How can a simple shopping cart carry a load six times its own weight? How does a car wash scrub dirty vehicles clean without leaving a scratch? Using CGI animation, Machines: How They Work dives deep inside ordinary machines to reveal their extraordinary inner workings. You’ll never look at a shopping cart the same way.
Communication Skills - 11 Communication Courses In 1 eBooks & eLearning
Posted by Sigha at Feb. 5, 2025
Communication Skills - 11 Communication Courses In 1
2025-01-02
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (UK) | Size: 15.58 GB | Duration: 13h 41m
2025-01-02
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (UK) | Size: 15.58 GB | Duration: 13h 41m
Master Communication Skills: Learn Persuasion, Negotiation, Body Language, Emotional Intelligence And More!
Master Class The Leadership Challenge Trainers Guide eBooks & eLearning
Posted by ELK1nG at March 12, 2024
Master Class The Leadership Challenge Trainers Guide
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 743.18 MB | Duration: 2h 5m
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 743.18 MB | Duration: 2h 5m
Unleash the leader within you, discover the power of effective leadership and inspire greatness in yourself and others!
Complete Guide A - Z Of Boxing Masterclass eBooks & eLearning
Posted by ELK1nG at Aug. 18, 2023
Complete Guide A - Z Of Boxing Masterclass
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.10 GB | Duration: 6h 51m
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.10 GB | Duration: 6h 51m
Boxing, Calisthenic, MMA, Martial arts, Gymnastics, Dance, Sports, Parkour, health and fitness, personal trainer, kungfu
Angular 6 by Example: Get up and running with Angular by building modern real-world web apps eBooks & eLearning
Posted by AlenMiler at June 26, 2018
Angular 6 by Example: Get up and running with Angular by building modern real-world web apps by Chandermani Arora
English | 22 Jun. 2018 | ISBN: 1788835174 | 504 Pages | EPUB | 2.97 MB
English | 22 Jun. 2018 | ISBN: 1788835174 | 504 Pages | EPUB | 2.97 MB
How To Win Any Cyber Security And It Exam!! eBooks & eLearning
Posted by ELK1nG at April 22, 2023
How To Win Any Cyber Security And It Exam!!
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 777.72 MB | Duration: 1h 9m
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 777.72 MB | Duration: 1h 9m
Learn from an ex-CISO with 43 certifications, 14 years of experience in IT & Cybersecurity space & International trainer