Breathing Space for New Mothers: Rest, Stretch, and Smile—One Yoga Minute at a Time by Alison Rogers, Erin O. White
English | August 6th, 2019 | ISBN: 1623173426 | 136 pages | EPUB | 1.61 MB
A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time