Reboot Your Health: Simple DIY Tests and Solutions to Assess and Improve Your Health by Sara Davenport
English | June 4th, 2018 | ISBN: 1788170555 | 304 Pages | EPUB | 1.84 MB
Most people never stop to listen to their bodies. In a stressed, busy world dominated by the digital, we are cut off from our physical selves. As a result, we have shockingly little awareness of how badly we are functioning. Some of us have chronic illnesses; others of us just feel a bit under par. We have become the 'walking unwell'.