Dr. Monika Chopra

Workout for Desk Bounds: Quick Stretches & Exercises to keep your Neck, Shoulders, Back & Legs Pain-free and Mind Active eBooks & eLearning

Posted by TiranaDok at Jan. 3, 2024

Workout for Desk Bounds: Quick Stretches & Exercises to keep your Neck, Shoulders, Back & Legs Pain-free and Mind Active

Workout for Desk Bounds: Quick Stretches & Exercises to keep your Neck, Shoulders, Back & Legs Pain-free and Mind Active (Fitness Sutra) by Dr. Monika Chopra
English | August 17, 2019 | ISBN: 168638792X | 133 pages | PDF | 6.68 Mb

Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home eBooks & eLearning

Posted by arundhati at Aug. 5, 2020

Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home

Dr. Monika Chopra, "Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home "
English | ISBN: 1077954883 | 2019 | 134 pages | AZW3, EPUB | 12 MB + 12 MB

Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra) eBooks & eLearning

Posted by TiranaDok at Jan. 10, 2024

Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra)

Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra) by Dr. Monika Chopra
English | July 7, 2019 | ISBN: 1077954883 | 134 pages | PDF | 8.04 Mb

Strength Training with Dumbbells : 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home eBooks & eLearning

Posted by readerXXI at July 16, 2021

Strength Training with Dumbbells : 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home

Strength Training with Dumbbells :
50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home
by Dr. Monika Chopra
English | 2019 | ISBN: 1095664778 | 161 Pages | PDF (conv) | 9.37 MB

Deep Breathing Exercises For Healthy Lungs: Effective Exercises to Fight Respiratory Ailments (Fitness Sutra) eBooks & eLearning

Posted by arundhati at Aug. 5, 2020

Deep Breathing Exercises For Healthy Lungs: Effective Exercises to Fight Respiratory Ailments (Fitness Sutra)

Dr. Monika Chopra, "Deep Breathing Exercises For Healthy Lungs: Effective Exercises to Fight Respiratory Ailments (Fitness Sutra)"
English | ASIN: B086PTDPQN | 2020 | 56 pages | EPUB, AZW3 | 5 + 5 MB

Eliminate your Low Back Pain: Treatment & Prevention without Drugs, Surgery, or Chiropractic Sessions eBooks & eLearning

Posted by arundhati at Aug. 5, 2020

Eliminate your Low Back Pain: Treatment & Prevention without Drugs, Surgery, or Chiropractic Sessions

Dr. Monika Chopra, "Eliminate your Low Back Pain: Treatment & Prevention without Drugs, Surgery, or Chiropractic Sessions "
English | ISBN: 1673832326 | 2019 | 152 pages | AZW3, EPUB | 11 MB + 11 MB

Exercises with Core Sliders: 40+ Exercises to Strengthen your Core & Sculpt your Mid-section using Gliding Discs eBooks & eLearning

Posted by arundhati at Aug. 5, 2020

Exercises with Core Sliders: 40+ Exercises to Strengthen your Core & Sculpt your Mid-section using Gliding Discs

Dr. Monika Chopra, "Exercises with Core Sliders: 40+ Exercises to Strengthen your Core & Sculpt your Mid-section using Gliding Discs"
English | ASIN: B087SFZ5QW | 2020 | 147 pages | EPUB, AZW3 | 13 + 12 MB

Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra) eBooks & eLearning

Posted by TiranaDok at Jan. 24, 2024

Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra)

Strength Training with Kettlebells: 40+ Exercises to Build Muscle, Burn Fat & Sculpt your Body at Home (Fitness Sutra) by Dr. Monika Chopra
English | July 6, 2020 | ISBN: N/A | ASIN: B08CH3DZPB | 142 pages | PDF | 9.29 Mb

Eliminate your Low Back Pain: Treatment & Prevention without Drugs, Surgery, or Chiropractic Sessions (Fitness Sutra) eBooks & eLearning

Posted by TiranaDok at Jan. 3, 2024

Eliminate your Low Back Pain: Treatment & Prevention without Drugs, Surgery, or Chiropractic Sessions (Fitness Sutra)

Eliminate your Low Back Pain: Treatment & Prevention without Drugs, Surgery, or Chiropractic Sessions (Fitness Sutra) by Dr. Monika Chopra
English | December 12, 2019 | ISBN: 1673832326 | 152 pages | PDF | 7.74 Mb

Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra) eBooks & eLearning

Posted by Free butterfly at Sept. 28, 2020

Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra)

Strength Training with Dumbbells: 50+ Exercises to Build Muscle, Burn Fat and Sculpt your Body at Home (Fitness Sutra) by Dr. Monika Chopra
English | April 23, 2019 | ISBN: 1095664778 | 159 pages | AZW3 | 5.44 Mb