Enrich

More than ever, people of all ages, backgrounds, and traditions are becoming aware of the benefits of meditation. Broad-based yet addressing the specific needs of individuals, the completely revised and updated Meditation — The Complete Guide offers information on forty-three meditation practices.

Whether you are a new Cup of Comfort reader or an avid follower of the series, you will truly enjoy this updated version of the book that started it all. A Cup of Comfort Classic Edition revisits the stories that have warmed millions of hearts.

“Emotional Choice” is a self development program to help you conquer your emotions. “Emotional Choice” includes 4 hours of audio content, a manual and worksheets. Audio content includes 5 guided meditations and an instrumental track. The audio features meditation music, and the brainwave entrainment technologies of binaural beats and isochronic tones.

Travel statistics say that baby boomers travel more than any other age group in America—and that an ever increasing number of them are looking for ways to spend their leisure time in substantial, meaningful ways. One especially fast-growing area of interest is the "experience-driven" or "wellness" vacation, a proactive approach based on the idea that true recreation involves positive engagement: acquiring a new skill or volunteering to share your own expertise; exercising your intellect or extending yourself in some creative, physical, or spiritual way.