Exercises For Bad Posture

Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance

Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance by Steven Low
English | December 9, 2017 | ISBN: 194755400X | 132 pages | EPUB | 2.56 Mb

Acupressure Massage For Posture And Pain Relief Certificate  eBooks & eLearning

Posted by ELK1nG at Jan. 9, 2024
Acupressure Massage For Posture And Pain Relief Certificate

Acupressure Massage For Posture And Pain Relief Certificate
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.17 GB | Duration: 1h 54m

Assist Your Clients With Pain Relief And Posture Correction Through Adept Acupressure Massage Method

Back Pain Relief Exercises & Stretches - Complete Program  eBooks & eLearning

Posted by ELK1nG at Dec. 14, 2022
Back Pain Relief Exercises & Stretches - Complete Program

Back Pain Relief Exercises & Stretches - Complete Program
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.55 GB | Duration: 5h 11m

Treat back pain with safe, effective stretches, exercises, and techniques. Get relief. Get stronger. Better posture.

Udemy - Posturecise - How To Create A Healthy Posture Habit For Life  eBooks & eLearning

Posted by First1 at July 6, 2017
Udemy - Posturecise - How To Create A Healthy Posture Habit For Life

Udemy - Posturecise - How To Create A Healthy Posture Habit For Life
Size: 256.51 MB | Duration: 1 hour | Video: AVC (.mp4) 640x360 29.97fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Language: English | + Supplemental Resources

See how I do my own daily posturecise routine with 21 simple posture "techniques" - and all without living at the gym!
Reverse Pain in Hips and Knees: Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises

Reverse Pain in Hips and Knees: Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises
By Morgan Sutherland
English | 2019 | ASIN : B07YB6QTQ6 | 102 Pages | EPUB | 8.3 MB

Neck Treatment Using Hands For Therapists And Patients  eBooks & eLearning

Posted by ELK1nG at July 6, 2022
Neck Treatment Using Hands For Therapists And Patients

Neck Treatment Using Hands For Therapists And Patients
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.09 GB | Duration: 3h 58m

To find the healer within, so that you can use your hands in a more purposeful therapeutic way

Better Posture At Your Desk  eBooks & eLearning

Posted by ELK1nG at Oct. 26, 2024
Better Posture At Your Desk

Better Posture At Your Desk
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 55m

Learn Office Friendly Pilates based Exercises and Ergonomics to improve your posture and reduce pain.

Voice Training - Develop A Deeper, Sexy & Charismatic Voice  eBooks & eLearning

Posted by ELK1nG at July 5, 2022
Voice Training - Develop A Deeper, Sexy & Charismatic Voice

Voice Training - Develop A Deeper, Sexy & Charismatic Voice
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.97 GB | Duration: 2h 24m

Follow a step-by-step plan for a richer more attractive and resonant speaking voice that people will love to listen to.

Posturecise Crash Course - Dr Paula's Flagship Taster Course  eBooks & eLearning

Posted by Sigha at May 14, 2019
Posturecise Crash Course - Dr Paula's Flagship Taster Course

Posturecise Crash Course - Dr Paula's Flagship Taster Course
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 1.07 GB
Duration: 1 hours | Genre: eLearning Video | Language: English

Discover the simple 3-step formula: Create a DAILY HABIT, STOP SLOUCHING and reduce your Forward Head appearance.

DIY Low Back Pain Relief: 9 Ways To Fix Low Back Pain So You Can Feel Like Yourself Again  eBooks & eLearning

Posted by Free butterfly at Aug. 20, 2021
DIY Low Back Pain Relief: 9 Ways To Fix Low Back Pain So You Can Feel Like Yourself Again

DIY Low Back Pain Relief: 9 Ways To Fix Low Back Pain So You Can Feel Like Yourself Again by Morgan Sutherland
English | July 7, 2016 | ISBN: 1535176326 | 90 pages | EPUB | 0.89 Mb