Fit For Life

Thoughtfully Fit: Your Training Plan for Life and Business Success  eBooks & eLearning

Posted by First1 at July 12, 2021
Thoughtfully Fit: Your Training Plan for Life and Business Success

Thoughtfully Fit: Your Training Plan for Life and Business Success by Darcy Luoma, Eliza Waters
English | June 1st, 2021 | ISBN: 0785244824, 0785245103 | 256 pages | True EPUB | 4.92 MB

Your mind is like your body. Train it right, and it'll become stronger, faster, and more agile!

Fit: Smash your goals and stay strong for life  eBooks & eLearning

Posted by Grev27 at Jan. 7, 2021
Fit: Smash your goals and stay strong for life

Fit: Smash your goals and stay strong for life by Paul Olima
English | ISBN: 9781471197529 | ASIN: B087C7PFQP | 332 pages | EPUB | January 7, 2021 | 5.69 Mb

Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life  eBooks & eLearning

Posted by First1 at Nov. 3, 2019
Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life

Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life by Laura Hoggins
English | July 25th, 2019 | ISBN: 0241385911 | 192 pages | EPUB | 3.60 MB

Ditch the fad diets and step off the treadmill. There's another way to get results, and it's all about lifting weights.

Smash your goals and stay strong for life  eBooks & eLearning

Posted by insetes at July 19, 2023
Smash your goals and stay strong for life

Smash your goals and stay strong for life By Paul Olima
2021 | 332 Pages | ISBN: 1471197506 | EPUB | 6 MB

Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life  eBooks & eLearning

Posted by First1 at May 9, 2018
Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life

Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life by Pamela Peeke
English | May 15th, 2007 | ASIN: B000SEHMW2, ISBN: 1594866600 | 320 Pages | EPUB | 4.24 MB

New York Times bestselling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan.

Warrior Fit: For Fat Loss, Fitness, & Flexibility  eBooks & eLearning

Posted by ELK1nG at Oct. 2, 2023
Warrior Fit: For Fat Loss, Fitness, & Flexibility

Warrior Fit: For Fat Loss, Fitness, & Flexibility
Published 10/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.48 GB | Duration: 3h 28m

A Fusion of Yoga, MMA Conditioning, & Body Toning for Total Body Strength, Mobility, & Resilience
Live Fit Kitchen: 100 Simple, Delicious Recipes for Living Fit, Living Life, and Living Love

Live Fit Kitchen: 100 Simple, Delicious Recipes for Living Fit, Living Life, and Living Love by Sharon Feanny
English | December 10, 2018 | ASIN: B07K8XKQXW | 333 pages | AZW3 | 12 MB

Fit in 10: Slim & Strong--for Life!  eBooks & eLearning

Posted by Grev27 at Dec. 26, 2017
Fit in 10: Slim & Strong--for Life!

Jenna Bergen Southerland, "Fit in 10: Slim & Strong–for Life!: Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day"
English | ISBN: 1623369959 | 2017 | EPUB | 304 pages | 78 MB
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life [Audiobook]

Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life [Audiobook] by Chris Kresser
English | December 31st, 2013 | ASIN: B00HET9SR6, ISBN: 1478926716 | MP3@64 kbps | 11 hrs 57 mins | 326.87 MB
Narrator: Fred Sanders

An effective and practical program based on the Paleo lifestyle, customized to fit your needs!

Bravespace Workplace: Making Your Company Fit for Human Life  eBooks & eLearning

Posted by First1 at May 21, 2019
Bravespace Workplace: Making Your Company Fit for Human Life

Bravespace Workplace: Making Your Company Fit for Human Life by Moe Carrick
English | May 21st, 2019 | ISBN: 1938548434 | 192 pages | EPUB | 0.60 MB

People are what make companies great. Good leaders know this, and spend time, effort, and money taking care of the people who work for them so that their business results are phenomenal. So why is it that so many people are still miserable at work. Experts around the world offer countless ideas and techniques and training for elevating the joy (and performance) of workers. And still we fail.