Fitness Training Program

The Complete Guide to Suspended Fitness Training eBooks & eLearning

Posted by arundhati at Feb. 9, 2022

Ben Pratt, "The Complete Guide to Suspended Fitness Training "
English | ISBN: 1408187205 | 2015 | 176 pages | PDF | 38 MB

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New Anatomy for Strength & Fitness Training eBooks & eLearning

Posted by Free butterfly at July 21, 2022

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs by Mark Vella
English | August 14, 2018 | ISBN: 1504800516 | 487 pages | PDF | 46 Mb

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Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost] eBooks & eLearning

Posted by ParRus at July 5, 2017

Georges St-Pierre - GSP Rushfit: 8 Week Training Program

WEBRip | English | MP4 | 704 x 400 | AVC ~904 kbps | 29.970 fps
AAC | 192 Kbps | 48.0 KHz | 2 channels | 09:32:51 | 4.5 GB

Genre: eLearning Video / Fitness, Cardio Workout

RUSHFIT is an innovative training program that has quickly become a top selling fitness series all over the world. Get ready to train with GSP and find out why RUSHFIT gets results: The workouts are fast - about 45 minutes each - providing the maximum amount of training in the shortest possible time. Get your workout done and get on with your day.

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GymABstics Total Body Fitness 6-Month Program eBooks & eLearning

Posted by ParRus at July 8, 2017

GymABstics Total Body Fitness 6-Month Program

6xDVDRip | English | MP4 | 854 x 480 | AVC ~544 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 05:17:03 | 1.49 GB

Genre: eLearning Video / Health, Fitness

GymABstics is a 6-Month Fitness Program developed by World and Elite Gymnasts Jay Thornton and Andy Thornton. Building upon their experiences at the highest levels in the sport of gymnastics, Jay and Andy created a training program for those who want to take their fitness to the next level and achieve visual results.

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