Fitness Yoga
The Sun Salutations of Yoga - 7 Traditional Variations eBooks & eLearning
Posted by lucky_aut at July 14, 2023
The Sun Salutations of Yoga - 7 Traditional Variations
Duration: 1h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.68 GB
Genre: eLearning | Language: English
Duration: 1h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.68 GB
Genre: eLearning | Language: English
The Surya Namaskar
Hatha Yoga 101 - Your one week yoga plan! eBooks & eLearning
Posted by lucky_aut at July 3, 2023
Hatha Yoga 101 - Your one week yoga plan!
Duration: 3h 12m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.16 GB
Genre: eLearning | Language: English
Duration: 3h 12m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.16 GB
Genre: eLearning | Language: English
7 Days of fun and relaxing yoga practices that cover all the basics :)
Learn Yoga Poses with details for daily Practice eBooks & eLearning
Posted by lucky_aut at May 8, 2023
Learn Yoga Poses with details for daily Practice
Duration: 03:14:46 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.79 GB
Genre: eLearning | Language: English
Duration: 03:14:46 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.79 GB
Genre: eLearning | Language: English
anatomy of yoga poses, benefits of Yoga Poses, Detail yoga poses lernaing, How to practice yoga , tool of yoga poses
«Yoga Stretch For Fitness» by Beth Shaw Audiobooks
Posted by Gelsomino at Dec. 12, 2019
«Yoga Stretch For Fitness» by Beth Shaw
English | ISBN: 9781593162894 | MP3@64 kbps | 57 min | 26.4 MB
English | ISBN: 9781593162894 | MP3@64 kbps | 57 min | 26.4 MB
Lucy Knight - Yoga Gymball Workout eBooks & eLearning
Posted by ParRus at July 17, 2017
Lucy Knight - Yoga Gymball Workout
DVDRip | English | MP4 | 702 x 572 | AVC ~1200 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:53:54 | 526 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
DVDRip | English | MP4 | 702 x 572 | AVC ~1200 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:53:54 | 526 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
This DVD shows how the combination of gymball with the effective techniques of Yoga can create a winning fitness programme. These two popular forms of exercise have been imaginatively fused together into a fabulous and rewarding workout concept. Lucy's programme has split level options making it accessible for beginners through to an intermediate level. Yoga is an ancient practice exercising the mind, body and spirit. Combining this with the benefits of Gymball will reawaken deep postural muscles, challenge core stability and dramatically improve your all over body tone.
Sara Ivanhoe - Yoga Target Zone eBooks & eLearning
Posted by ParRus at June 6, 2020
Sara Ivanhoe - Yoga Target Zone
DVDRip | English | AVI | 710 x 480 | AVC ~1450 kbps | 29.970 fps
AC-3 | 161 Kbps | 48.0 KHz | 2 channels | 02:36:52 | 1.77 GB
Genre: eLearning Video / Pilates, Fitness, Yoga
DVDRip | English | AVI | 710 x 480 | AVC ~1450 kbps | 29.970 fps
AC-3 | 161 Kbps | 48.0 KHz | 2 channels | 02:36:52 | 1.77 GB
Genre: eLearning Video / Pilates, Fitness, Yoga
Total body yoga for every day of the week! No time to work out? Sara has developed these fun and powerful yoga routines that target all those pesky trouble spots! If you have 20 minutes a day, you can have that sleek yoga body in no time. Choose between 6 routines throughout the week and mix it up while you burn calories, strengthen your muscles and feel fantastic.
Yoga for Computer Users: Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age eBooks & eLearning
Posted by l3ivo at Dec. 1, 2020
Sandy Blaine, "Yoga for Computer Users: Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age"
Engish | 2008 | ISBN: 1930485190 | 128 pages | EPUB | 0.816 MB
Engish | 2008 | ISBN: 1930485190 | 128 pages | EPUB | 0.816 MB
Hatha Yoga Unplugged-Series 1 - A Regular Practice eBooks & eLearning
Posted by lucky_aut at July 14, 2023
Hatha Yoga Unplugged-Series 1 - A Regular Practice
Duration: 66h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 85.4 GB
Genre: eLearning | Language: English
Duration: 66h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 85.4 GB
Genre: eLearning | Language: English
60 classes x 60 minutes. Strengthen, Stretch, Breathe and Relax.
Yoga All-In-One For Dummies (repost) eBooks & eLearning
Posted by arundhati at Nov. 11, 2020
Larry Payne, "Yoga All-In-One For Dummies"
English | 2015 | ISBN: 111902272X | 576 pages | AZW3 | 8 MB
English | 2015 | ISBN: 111902272X | 576 pages | AZW3 | 8 MB
Yoga All-In-One For Dummies eBooks & eLearning
Posted by AlenMiler at Sept. 10, 2018
Yoga All-In-One For Dummies by Larry Payne
English | March 2, 2015 | ISBN: 111902272X | 576 pages | AZW3 | 7.91 MB
English | March 2, 2015 | ISBN: 111902272X | 576 pages | AZW3 | 7.91 MB