Foot And Ankle Gym

30 BEST FOOT AND ANKLE STRENGTHENING EXERCISES  eBooks & eLearning

Posted by Free butterfly at Sept. 21, 2022
30 BEST FOOT AND ANKLE STRENGTHENING EXERCISES

30 BEST FOOT AND ANKLE STRENGTHENING EXERCISES: Foot and Ankle Exercises for Injury Recovery, Preventions, rehabilitations, and relieving stiff ankle pain. by CHARLINE GRIMMY
English | 2022 | ISBN: N/A | ASIN: B098NRYN8B | 60 pages | EPUB | 1.74 Mb

Improve Your Functional Flexibility  eBooks & eLearning

Posted by ELK1nG at March 20, 2024
Improve Your Functional Flexibility

Improve Your Functional Flexibility
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.10 GB | Duration: 4h 49m

Tie your shoeleace or check your blind spot all require flexibility. Movement is life. Pain free movement is joy.