Foot Rehab

The boxset is limited to 500 copies worldwide and it will also be released on digital format on that same day, March 3rd. The artwork by Japanese artist Ruminz is an homage to Afro-American culture. Of the 20 tracks on the "Rare Boxset", 11 tracks are previously unreleased on 45 vinyl, while 9 are reissues of mega in-demand gems.

"Whether you want to feel uplifted, calm or nostalgic; here are 100 of the finest tracks to accompany you on your journey wherever it may take you. Rock classics courtesy of Lenny Kravitz, Lynyrd Skynyrd, Motörhead, Fleetwood Mac, Nazareth moving down to the indie hits from Blink-182, Bastille and Sum 41. You’ll find absolute classics from Beastie Boys, Madness, Rick Astley, Cheryl Cole, Gloria Gaynor with the addition of those foot stomping party starters from Snap! Moloko and Lady Gaga. You can also indulge in those smooth sing-alongs you know you love from Shalamar, Sugababes, Ne-yo and Kelis. This is the ultimate collection for your journey."

"Whether you want to feel uplifted, calm or nostalgic; here are 100 of the finest tracks to accompany you on your journey wherever it may take you. Rock classics courtesy of Lenny Kravitz, Lynyrd Skynyrd, Motörhead, Fleetwood Mac, Nazareth moving down to the indie hits from Blink-182, Bastille and Sum 41. You’ll find absolute classics from Beastie Boys, Madness, Rick Astley, Cheryl Cole, Gloria Gaynor with the addition of those foot stomping party starters from Snap! Moloko and Lady Gaga. You can also indulge in those smooth sing-alongs you know you love from Shalamar, Sugababes, Ne-yo and Kelis. This is the ultimate collection for your journey."

A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest in strengthening exercises can enhance injury-free running performance.