Full Contact Kickboxing: A Complete Guide to Training and Strategies by Andy Dumas, James Turner
English | April 1st, 2023 | ISBN: 0719841399 | 160 pages | True EPUB | 25.98 MB
The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential.