Functional Exercises

What's the difference between functional exercise and corrective exercise? Stop and consider that. Can you give a confident answer? Tune in as Gray brings clarity to the corrective hierarchy. In this lecture, filmed live for DVD, he'll explain the differences between functional and corrective exercise. He'll provide the goals of both, and describe what each is best for and the challenges they present.

The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!

Most people give little thought to how they breathe—but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin.

The understanding of results and notions for a student in mathematics requires solving ex­ ercises. The exercises are also meant to test the reader's understanding of the text material, and to enhance the skill in doing calculations. This book is written with these three things in mind.

Learn Java Functional Programming with Lambdas & Streams. Learn the most powerful NEW feature in Java 8 and Java 9.