Egoscue Method: Pain Free Workout
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Genre: elearning
The “Pain Free Workout” from The Egoscue Method is a proven method of controlling, even eliminating chronic musculoskeletal pain.
Developed by renowned pain expert Pete Egoscue and based on a deep understanding of postural alignment, this series of stretches and gentle exercises can help you achieve a pain-free active lifestyle without drugs, surgery or physical therapy. His unique program—with its 95% success rate—delivers results whether you seek relief from chronic pain, joint pain,shoulder pain, back pain, leg pain, neck pain, or just want better posture and a stronger, toned body.