Meri Raffetto, "The Glycemic Index Diet For Dummies"
English | 2010 | ISBN: 0470538708 | 538 pages | PDF | 3,5 MB
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health.