Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind (The Instant Help Solutions) by Elisa Nebolsine
English | December 1st, 2021 | ISBN: 1684038049 | 192 pages | True EPUB | 1.69 MB
Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings, build friendships, and face life's challenges with confidence.