Health Exercises
The Polivagal Theory & Daily Vagus Nerve Exercises: 2 in 1 eBooks & eLearning
Posted by Free butterfly at Jan. 11, 2023
The Polivagal Theory & Daily Vagus Nerve Exercises: 2 in 1: Learn How to Refurbish Your Brain and Your Body Through Daily Exercises to Reduce Inflammation, Anxiety and Chronic Illness by Reiner Hartmann
English | 2022 | ISBN: N/A | ASIN: B0BM383T81 | 201 pages | EPUB | 2.41 Mb
English | 2022 | ISBN: N/A | ASIN: B0BM383T81 | 201 pages | EPUB | 2.41 Mb
Somatic Exercises for Seniors: Reduce Anxiety, Regain Posture With 15-Min Calming Exercise Book eBooks & eLearning
Posted by TiranaDok at Oct. 12, 2024
Somatic Exercises for Seniors: Reduce Anxiety, Regain Posture With 15-Min Calming Exercise Book (Fun & Fit) by Luna Light
English | July 17, 2024 | ISBN: N/A | ASIN: B0D9NV69TN | 86 pages | EPUB | 2.64 Mb
English | July 17, 2024 | ISBN: N/A | ASIN: B0D9NV69TN | 86 pages | EPUB | 2.64 Mb
30 BEST CHAIR RESISTANCE BAND EXERCISES FOR SENIORS eBooks & eLearning
Posted by Free butterfly at July 24, 2022
30 BEST CHAIR RESISTANCE BAND EXERCISES FOR SENIORS: Best Chair band exercises for Mobility, Strength training, Balance, Fall prevention and Rehabilitation. by ALICE PAUL
English | 2022 | ISBN: N/A | ASIN: B0B4BNWBC1 | 67 pages | EPUB | 0.61 Mb
English | 2022 | ISBN: N/A | ASIN: B0B4BNWBC1 | 67 pages | EPUB | 0.61 Mb
Chair Yoga Bible and All-In Exercises for Seniors (7 Books in 1) eBooks & eLearning
Posted by TiranaDok at Nov. 28, 2022
Chair Yoga Bible and All-In Exercises for Seniors (7 Books in 1): Chair Yoga Poses Workouts, Stretching, Core, Water Aerobics Routines to Strengthen Balance, Recover Wellbeing and Falling Prevention by Claudine Wells
English | 2022 | ISBN: N/A | ASIN: B0BL6ZZ3Y4 | 355 pages | MOBI | 10 Mb
English | 2022 | ISBN: N/A | ASIN: B0BL6ZZ3Y4 | 355 pages | MOBI | 10 Mb
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health eBooks & eLearning
Posted by First1 at Oct. 3, 2023
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health by Cody Sipe
English | October 3rd, 2023 | ISBN: 1510773770 | 176 pages | True EPUB | 22.66 MB
English | October 3rd, 2023 | ISBN: 1510773770 | 176 pages | True EPUB | 22.66 MB
The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!
Daily Vagus Nerve Exercises eBooks & eLearning
Posted by Free butterfly at June 10, 2022
Daily Vagus Nerve Exercises: A Practical, Step-By-Step Guide to Increasing Your Vagal Tone and Activating The Natural Healing Power of Your Body to Relieve Stress, Anxiety, and Chronic Illnesses by Milly C. Brown
English | 2022 | ISBN: N/A | ASIN: B0B2D1YQ3G | 206 pages | EPUB | 0.63 Mb
English | 2022 | ISBN: N/A | ASIN: B0B2D1YQ3G | 206 pages | EPUB | 0.63 Mb
DAILY VAGUS NERVE EXERCISES eBooks & eLearning
Posted by Free butterfly at Jan. 11, 2023
DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with Exercises to Access Your Body's Natural Healing by Reiner Hartmann
English | 2022 | ISBN: N/A | ASIN: B0BQ8FYCP9 | 127 pages | EPUB | 1.34 Mb
English | 2022 | ISBN: N/A | ASIN: B0BQ8FYCP9 | 127 pages | EPUB | 1.34 Mb
Buteyko Breathing Method Unique breathing exercises from over 100 diseases and health conditions: Self-help guide eBooks & eLearning
Posted by Free butterfly at Feb. 2, 2023
Buteyko Breathing Method Unique breathing exercises from over 100 diseases and health conditions: Self-help guide by Samuel Greenberg
English | 2020 | ISBN: N/A | ASIN: B0853F9Z2W | 105 pages | EPUB | 0.65 Mb
English | 2020 | ISBN: N/A | ASIN: B0853F9Z2W | 105 pages | EPUB | 0.65 Mb
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries eBooks & eLearning
Posted by insetes at Dec. 21, 2022
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries By Ham MS LMFT, Taylor M
2021 | 166 Pages | ISBN: 1648769306 | EPUB | 5 MB
2021 | 166 Pages | ISBN: 1648769306 | EPUB | 5 MB
SEATED EXERCISES FOR SENIORS eBooks & eLearning
Posted by Free butterfly at Sept. 19, 2022
SEATED EXERCISES FOR SENIORS: Exercises for Building Balances, Prevent falls, Reclaim Strength, Rehabilitation and flexibility. by CHARLINE GRIMMY
English | 2022 | ISBN: N/A | ASIN: B09LMGH6G1 | 55 pages | EPUB | 1.76 Mb
English | 2022 | ISBN: N/A | ASIN: B09LMGH6G1 | 55 pages | EPUB | 1.76 Mb